Habit Based Lifestyle

Jesse Ewell
  • 4.9 (146)
  • SELF-IMPROVEMENT
  • UPDATED MONTHLY
Habit Based Lifestyle

Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relationships and business. The purpose of this show is to guide you to realign with habits that get you to live the life you’ve always dreamed of.

  1. 4 DAYS AGO

    EP 607: Scaling Success in Chiropractic: Taylor & Nancy Andrews on High-Ticket Health Protocols and Personal Growth

    In thisl episode, Jesse sits down with Taylor and Nancy Andrews, the dynamic duo behind Better Life Chiropractic in Indiana. The Andrews share their remarkable journey, from navigating the challenges of starting their own practice to implementing a transformative marketing strategy that drove an impressive $8,000 to $10,000 increase in monthly revenue. The conversation dives into the Andrews' transition from a pay-per-visit model to offering high-ticket health protocols, a move that fostered greater client commitment and improved outcomes. But the real eye-opener lies in the unexpected personal growth the couple experienced - strengthening their marriage, enhancing communication, and finding balance amidst the demands of a new business and parenthood. If you're a chiropractor seeking to attract better-qualified patients, boost your practice's profitability, and unlock unexpected personal breakthroughs, this episode is a must-listen. Click the link below and learn how Jesse and his team can help you achieve similar transformative results. 3 things you will learn in this epidose: How to go from selling sessions to selling results. How coaching will transform your marriage. How to improving your marriage improves your business. Learn more about Jesse through the following links: HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email

    25 min

  2. SEP 16

    EP 606: Transforming Lives with the VIP Weight Loss System with Kimberly Nanninga

    In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes special guest Kimberly Nanninga, co-creator of the VIP Weight Loss System. Together, they dive into the creation of the VIP Weight Loss System, a comprehensive program designed to help practitioners implement transformative health strategies for their clients. Kim shares her personal journey from a dietitian working one-on-one with clients to scaling her expertise into a group model that allows her to reach and impact more people than ever before.   Kim reflects on how, after years of juggling consultations and family life, she realized she needed a more efficient way to deliver life-changing nutrition advice to her clients. This led her to partner with Jesse and transition to a scalable, group-based model that not only freed up her time but also enhanced her clients’ results by fostering a supportive community. Kim’s story showcases how scaling an online health business can lead to exponential growth, both in terms of client impact and financial freedom.   Tune in to hear how Kim has not only transformed her own business but is now helping other health professionals do the same by teaching them how to implement the VIP Weight Loss System in their practices.    “I realized my time is precious, and helping more people in a group setting allowed me to serve hundreds instead of just a handful.”   What you will learn: Group Coaching Model VIP Weight Loss System Medical Weight Loss Integration Learn more about Kimberly Nanninga through the following links : Website Facebook   Learn more about Jesse through the following links: HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email

    42 min

  3. SEP 9

    EP 605: Healing from the Ground Up: How Foot Health Impacts Your Entire Body with DL Walker

    In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes special guest DL Walker, a natural foot and ankle therapist specializing in corrective alignment. DL shares her holistic approach to treating foot and ankle dysfunction, emphasizing the importance of addressing the root cause of health issues rather than just the symptoms. She discusses her journey into physical therapy, starting from a young age, and her development of a comprehensive therapy model that looks at the whole body, not just individual parts. Jesse and DL explore the limitations of traditional treatments and highlight the importance of restoring alignment to prevent future problems. DL also provides insights into how she helps both practitioners and individuals heal from a wide range of issues, all while empowering people to take charge of their health.   Tune in to learn more about DL’s approach, her programs, and how life itself can become a form of exercise through mindful movement and daily habits.   “Treating the root cause, not just the symptoms, leads to permanent healing.” – DL Walker   What you will learn: Traditional physical therapy Issues in the knees, hips, and back  “Kitchen sink” philosophy How to address foot dysfunctions holistically   Learn more about DL Walker through the following links : Website Facebook   Learn more about Jesse through the following links: HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email

    35 min

  4. SEP 2

    EP 604: Transforming Practice Success: A Conversation with Josh Wagner on Patient Mastery

    In this episode of the Habit-Based Lifestyle Podcast, host Jesse Ewell is joined by Dr. Josh Wagner, the creator of the Patient Mastery coaching program. Dr. Wagner shares insights from his decade-long journey in chiropractic coaching, where he’s helped over 700 doctors transition from struggling practitioners to successful CEOs of their own practices. The conversation dives deep into the evolution of chiropractic coaching, from the early days of insurance-driven tactics to the modern emphasis on patient-centered care and communication.   Jesse and Dr. Wagner explore the challenges chiropractors face in valuing their services, moving away from outdated models, and focusing on results-driven care that benefits both patients and practitioners. Dr. Wagner also introduces his “Deserving Process,” a meditative practice designed to help individuals clear limiting beliefs and build a mindset of success. This episode is packed with actionable advice for chiropractors and business owners alike, focusing on mindset, communication, and the importance of knowing your numbers.   Tune in to discover how you can transform your practice, achieve financial success, and live the habit-based lifestyle you’ve always dreamed of. Don’t miss the valuable resources Dr. Wagner shares, including a free downloadable copy of his book, “You Deserve It,” available at PatientMastery.com. Whether you’re a seasoned chiropractor or just starting out, this episode offers the tools and inspiration to take your practice to the next level.   What you will learn: Focus of Patient Mastery Evolution of Chiropractic Coaching Challenges in the Chiropractic Profession Mindset and Personal Growth Learn more about Josh Wagner through the following links : Facebook - Patient Mastery Facebook - Dr. Wagner   Learn more about Jesse through the following links: HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email

    48 min

  5. AUG 26

    EP 603: Navigating the Mortgage Industry’s Ups and Downs: Lessons from Jonathan Spurr

    In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes Jonathan Spurr, owner of Inspired Life Mortgage in Tucson, Arizona. Jonathan shares his journey into the mortgage industry, starting as a high school student in a cooperative office education program, and how his knack for numbers led to a successful 32-year career. He reflects on pivotal moments, such as the 2008 financial crisis and the dramatic shifts in the mortgage industry during the COVID-19 pandemic. Jonathan discusses the challenges of adapting to new ways of doing business, particularly in the realm of social media, and how joining Jesse's Habit Based Lifestyle program has revitalized his approach, leading to significant business growth. Through strategic relationships and a focus on quality over quantity, Jonathan has successfully navigated the ever-changing mortgage landscape, achieving impressive results and reconnecting with his professional network.   "The mortgage industry has taught me that thriving in business often requires reinventing the way you connect with people."   What you will learn: Overcoming Obstacles Reconnecting with clients and strategic partners Achieving significant financial success Impact of the Habit Based Lifestyle Program Learn more about Jonathan Spurr through the following link: Facebook   Learn more about Jesse through the following links: HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email

    21 min

  6. AUG 19

    EP 602: The Science Behind Free Testosterone and Its Impact on Health with Dr. Tim Harrigan

    In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell is joined by special guest Dr. Tim Harrigan from Tucson, Arizona. They explore the cutting-edge science behind habit formation and its impact on health, mind, business, and relationships. Dr. Harrigan, a functional medicine expert, shares his insights on optimizing health through natural methods, including a 90-day transformation program that has helped Jesse reduce his dependency on TRT and achieve remarkable physical results. The episode emphasizes the importance of addressing the root causes of health issues and the potential of innovative supplements like Epic T in enhancing overall well-being.    "People are searching for solutions, but they often turn to synthetic, temporary fixes that don’t address the root cause."   What you will learn: TRT vs. Natural Solutions The Science Behind Epic T and Fenu Seeds The ingredients in Epic T   Learn more about Dr. Tim Harrigan through the following links : Facebook   Learn more about Jesse through the following links: HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email

    40 min

  7. AUG 12

    EP 601: Details Matter

    In this episode of the Habit Based Lifestyle Podcast, Jesse Ewell shares a personal experience highlighting the crucial role of details in achieving our goals. Jesse recounts a recent fasting challenge where a small oversight forced him to extend his fast unexpectedly, emphasizing the importance of meticulous planning and resilience. He reflects on how this lesson applies beyond health, affecting our business and personal lives. Jesse encourages listeners to remain steadfast in their commitments and not let feelings dictate actions. By staying focused on the bigger picture and maintaining resilience, we can overcome temporary setbacks and achieve our long-term goals. Jesse's insights are a powerful reminder to pay attention to the details and push through challenges, ensuring we stay on track to living the lives we've always dreamed of. Tune in for more inspiring stories and practical advice on transforming your habits, health, and mindset. "Work hard when no one is watching, but always act as if thousands are observing your every move. Stay accountable and push through."   What you will learn: Fasting Experience Importance of Resilience Real-Life Applications Tips for Building Resilience Learn more about Jesse through the following links: HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email

    14 min

  8. AUG 5

    EP 600: General Goals Get General Results

    In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell dives into the critical importance of setting specific, tangible goals to achieve meaningful results. Jesse emphasizes that general goals yield general results, which often fall short of our true potential. He shares insights from a recent coaching session, highlighting how a lack of specificity can hinder progress in various areas such as health, business, and relationships. Jesse encourages listeners to be precise in their goal-setting, whether it’s a specific revenue target or a detailed health objective. He explains that specificity not only clarifies the path to achievement but also enhances commitment and reduces resistance. By setting clear, measurable goals, individuals can align their actions with their aspirations and attain the success they desire. Jesse also introduces new programs aimed at professionals in the health and chiropractic fields, designed to help them implement effective weight loss and sales systems. Tune in to learn how to break free from vague aspirations and start living a habit-based lifestyle that drives real, impactful results. "The more specific you are with your goals, the more tangible and attainable they become."   What you will learn: Assessing Your Mid-Year Progress The Power of Specificity Overcoming Resistance Practical Tips for Setting Specific Goals Learn more about Jesse through the following links: HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email

    12 min
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4.9
out of 5
146 Ratings

About

Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relationships and business. The purpose of this show is to guide you to realign with habits that get you to live the life you’ve always dreamed of.

Information

  • Creator
    Jesse Ewell
  • Years Active
    2018 - 2024
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Jesse Ewell
  • Show Website
    Habit Based Lifestyle

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