354 episodes

Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

Habit Doctor's Podcast Dr.Purushothaman

    • Health & Fitness

Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

    How To Develop The Habit Of Calm And Cool In Difficulties

    How To Develop The Habit Of Calm And Cool In Difficulties

    Keeping calm in difficult situations is easier said than practised. A frantic search for solutions is usually the norm in every difficulty, be it natural, self-inflicted or those that are caused by others. Fleeing from difficulty does not solve the situation for it could recur.
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    • 4 min
    How Negative Habits Affects Our Relationships

    How Negative Habits Affects Our Relationships

    Five Traits that mark a person have been identified and proven to be the basis of human behaviour; Curiosity and creativity, productiveness and owning up, Extroversion, Compassion and respectfulness and Neuroticism. Human beings, at one time or the other exhibit these traits in their relationship with others to some degree or other.
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    • 4 min
    How The Habit Of Dreaming Big Makes You Big

    How The Habit Of Dreaming Big Makes You Big

    Humans alone are capable of dreaming, be it in sleep or while awake. Dreams during sleep could be pleasant or nightmarish where we may remember it when awake. It is because the brain does not sleep while the body does.
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    • 4 min
    How The Habit Of Hard Work Changes Our Life

    How The Habit Of Hard Work Changes Our Life

    A father with three lazy sons was losing health but was wealthy with a lot of fertile lands that needed to be tended to, to be fruitful. However he tried, he could not get his sons to the land and mow it to make it useful.
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    • 3 min
    Make It A Habit To Plan Our Future

    Make It A Habit To Plan Our Future

    Plans are for the future and the futility of planning for tomorrow and unpredictability of tomorrow is best pictured by Omar Khayyam, a Persian tent maker, through his 21st Rubayath.
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    • 4 min
    Healthy Eating Habits For A Healthy Life

    Healthy Eating Habits For A Healthy Life

    “Food is a right; good food is a privilege; safe food is a responsibility”. This needs to be the dictum that dictates our food habits and nothing else.
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    • 4 min

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