Handling the Holidays: How to intuitively eat and deal with fat phobic relatives

In this episode we discuss how to best intuitively eat during the holidays, and handling triggering family members.

Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course