
13 episodes

Happe Health Michele Happe
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- Health & Fitness
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5.0 • 1 Rating
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I share as a health recovery and mindfulness coach. I do interviews as well as short thoughts.
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Recovery coaching
…I share about the differences between traditional therapy, addiction counseling and coaching.
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The symbiotic relationship between narcissists and codependents
I explain why codependents and narcissist so often end up together with suggestions to the codependent on beginning to start the healing process.
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Care for those near the end of life.
Chris and I discuss options for end of life care starting with independent living facilities to hospice care. I share my own personal experience with the loss of many of my loved ones with recommendations for how to cope and where to get help.
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Covid update Risk factors explained.
Today I give details to a theory about insulin being the primary culprit for people with the risk factors of heart disease and diabetes with this novel virus. Inflammation also plays a role.
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Coping with living in the twilight zone
Chris Johnson of Bluerootsradio and I discuss coping strategies while in self isolation. I come from a Buddhist perspective in this episode. Enjoy