13 episodes

I share as a health recovery and mindfulness coach. I do interviews as well as short thoughts.

Happe Health Michele Happe

    • Health & Fitness
    • 5.0 • 1 Rating

I share as a health recovery and mindfulness coach. I do interviews as well as short thoughts.

    Recovery coaching

    Recovery coaching

    …I share about the differences between traditional therapy, addiction counseling and coaching.

    • 7 min
    Happe Health (Trailer)

    Happe Health (Trailer)

    • 27 sec
    The symbiotic relationship between narcissists and codependents

    The symbiotic relationship between narcissists and codependents

    I explain why codependents and narcissist so often end up together with suggestions to the codependent on beginning to start the healing process.

    • 20 min
    Care for those near the end of life.

    Care for those near the end of life.

    Chris and I discuss options for end of life care starting with independent living facilities to hospice care. I share my own personal experience with the loss of many of my loved ones with recommendations for how to cope and where to get help.

    • 26 min
    Covid update Risk factors explained.

    Covid update Risk factors explained.

    Today I give details to a theory about insulin being the primary culprit for people with the risk factors of heart disease and diabetes with this novel virus. Inflammation also plays a role.

    • 11 min
    Coping with living in the twilight zone

    Coping with living in the twilight zone

    Chris Johnson of Bluerootsradio and I discuss coping strategies while in self isolation. I come from a Buddhist perspective in this episode. Enjoy

    • 38 min

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