30 episodes

Happiness, soul freedom, and living a magical life. Honest, tough, and real topics range from creating authentic joy, success, navigating tough times, soulful relationships, wellness, and building your dream life.

Happy, Free & Wild Kristi Ling Spencer

    • Self-Improvement
    • 5.0, 15 Ratings

Happiness, soul freedom, and living a magical life. Honest, tough, and real topics range from creating authentic joy, success, navigating tough times, soulful relationships, wellness, and building your dream life.

    A Powerful Tool for Happiness and Stress Reduction

    A Powerful Tool for Happiness and Stress Reduction

    A conversation about being easy on ourselves during difficult times and a powerful two minute practice that will boost happiness and help reduce anxiety and stress.

    • 26 min
    How to Face Uncertainty and Reduce Anxiety

    How to Face Uncertainty and Reduce Anxiety

    Join Kristi for tips on how to handle massive uncertainty and strategies for taking charge of stress and reducing anxiety. This episode is all about loving support!

    • 26 min
    Three Keys to Creating a Magical Life

    Three Keys to Creating a Magical Life

    Creating your happiest, most magical life starts with three Ps. In this episode, Kristi reveals what they are and how to expand them in your life purposeful ways. Plus, snapping out of a funk and a new habit that will increase your energy and focus.

    • 21 min
    Three Ways to Expand Love in Your Life

    Three Ways to Expand Love in Your Life

    Three powerful ways to expand love in your life and in the lives of those around you. Plus, Kristi shares the news of her new book, along with an easy healthy habit you can start right away.

    • 31 min
    The Top Way to Attract What You Desire

    The Top Way to Attract What You Desire

    Find out the number one way to attract what you desire in your life. Plus, how to make your joy a top priority and a great tip for reducing anxiety.

    • 26 min
    Top Happiness Boosting Foods

    Top Happiness Boosting Foods

    We're talking happiness boosting foods in this stripped down episode of the show. Plus, learn a simple new habit that will help your body to age well and stay youthful.

    • 30 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

bellayarn ,

Friendly listener

You have such a great attitude and I love the way you tell a story. Keep em coming Kristi!!!

VickiSavini ,

So Authentic!

Kristi. I LOVE your podcasts because you cannot only hear your authenticity but more important you can FEEL it! Thank you for being so transparent and teaching us all how to rise above the challenges in life with happiness and joy!

Peggynolan ,

Awesome Sauce!

Hi Kristy! I love your podcasts! Just listened to the one about stepping out of your comfort zone and taking risks. Spot on!!

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