32 episodes
Happy in The Middle, a Podcast for Christian Midlife Women Jane Copier
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- Education
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5.0 • 17 Ratings
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How can I enjoy my life more now that the kids are grown? How can I navigate the shifts in my roles as a wife and mom? How can I strengthen my faith, even when those I love don't believe as I do? How can I create better connection and deepen the love in my personal relationships? How can I have MORE FUN?
And the biggest question of all, "How can I feel more confident and peaceful, and love the second half of my life, even more than the first?
Whether you are already an empty nester, or it's looming on the horizon, this is the show for you.
The Happy in the Middle Podcast will give you real help with the circumstnaces you're facing as a Christian, midlife woman.. Real tools, real strategies, and everything you need to up level your life, feel more peace and joy, and make YOUR second half, the BEST half!
Be sure to subscribe and download so you don't miss an episode!
We'll cover topics like these:
Parenting Young Adults
Finding new purpose, beyond parenting
Strengthening your midlife marriage
How to become a better communicator
How to stop carrying everyone else's negative emotions
How to love your midlife body
How to change bad habits
How to get your goal
How to stop procrastinating
How to build stronger bonds with your adult children
How to create and implement healthy boundaries
How to get rid of bad habits
How to love myself unconditionally
...and much much more!
Visit https://janecopiercoaching.com and learn more and take advantage of my free offers.
Book a free consultation with Jane at: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578
Follow me on:
TIkTok: https://www.tiktok.com/@coachformidlifewomen
IG: https://www.instagram.com/jane.copier.coaching/
FB: https://www.facebook.com/LDSChristianMarriageCoach
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#31 My Best Midlife Health Tips
People often ask me how I stay fit, what I eat, and how to get healthy when our aging body’s metabolism slows down and it seems so much harder. So today, I’m going to share my top 8 tips that I try to incorporate, in order to live a happy, healthy life. Today’s episode has something for everyone, so listen in and grab one new idea to try. You can elevate your life experience by incorporating just a few simple, healthy habits, -and enjoy your aging body so much more!
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.
Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave.
So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo!
Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578
3 Simple Steps to Leave an iTunes Review:
Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
Leave your review! Easy peasy!
Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot
Download Your Free 5 Day Challenge Course Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge
Take my Free Quiz: “Unleash Your Potential, Empty Nest Quiz for Women” https://www.jane-copier.com/empty-nest-quiz
Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk
Find Jane at:
Website: https://janecopiercoaching.com
TikTok: https://www.tiktok.com/@coachformidlifewomen
IG: https://www.instagram.com/jane.copier.coaching/
FB: https://www.facebook.com/LDSChristianMarriageCoach
Email: jane@janecopier.com
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#30 How to Create More Peace With the 1-10 Scale
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.
Are you ready to learn how to create more peace in your relationships, and manage your anger? Today’s episode is all about one of my very favoritc coaching techniques, the 1-10 scale.Emotional maturity is something our society could really benefit from. Learn this technique and share it with your friends, it has the potential to be absolutely life changing!
Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave.
So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo!
Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578
3 Simple Steps to Leave an iTunes Review:
Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
Leave your review! Easy peasy!
Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge
Take my Free Quiz: “Unleash Your Potential, Empty Nest Quiz for Women” https://www.jane-copier.com/empty-nest-quiz
Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk
Find Jane at:
Website: https://janecopiercoaching.com
TikTok: https://www.tiktok.com/@coachformidlifewomen
IG: https://www.instagram.com/jane.copier.coaching/
FB: https://www.facebook.com/LDSChristianMarriageCoach
Email: jane@janecopier.com
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#29 How to Overcome Sexual Resentment
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.
Is resentment preventing you from enjoying a healthy, loving sex life? Trust me, you’re not alone! In today’s episode, we’ll work to uncover the root causes of sexual resentment in mid-life, and give you the exact steps to take to create a new dynamic that will deeply bless your marriage.
Sex is for YOU. Your body is built for pleasure, and if you’ve been denying yourself the joy of this kind of connection in your marriage, this one's especially for you.
Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave.
So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo!
Book a Free Call with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578
3 Simple Steps to Leave an iTunes Review:
Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
Leave your review! Easy peasy!
Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge
Take my Free Quiz: “Unleash Your Potential, Empty Nest Quiz for Women” https://www.jane-copier.com/empty-nest-quiz
Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk
Find Jane at:
Website: https://janecopiercoaching.com
TikTok: https://www.tiktok.com/@coachformidlifewomen
IG: https://www.instagram.com/jane.copier.coaching/
FB: https://www.facebook.com/LDSChristianMarriageCoach
Email: jane@janecopier.com -
#28 3 Weddings and a Funeral, - How to Regret Proof Your Life
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.
Regret is such a painful emotion, and one that many midlife women are all too familiar with. In today’s episode, I’ll share how to overcome those feelings of regret, and also how to prevent future regret! Listen, and learn my top 5 tips for “regret-proofing” your life, so that you can create the future you’ve always wanted.
Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave.
So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo!
Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578
3 Simple Steps to Leave an iTunes Review:
Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
Leave your review! Easy peasy!
Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge
Take my Free Quiz: “Unleash Your Potential, Empty Nest Quiz for Women” https://www.jane-copier.com/empty-nest-quiz
Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk
Find Jane at:
Website: https://janecopiercoaching.com
TikTok: https://www.tiktok.com/@coachformidlifewomen
IG: https://www.instagram.com/jane.copier.coaching/
FB: https://www.facebook.com/LDSChristianMarriageCoach
Email: jane@janecopier.com -
#27 How to Let Go of All or Nothing Thinking
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.
Do you label, judge, or use blanket statements about other people or situations? In today’s episode you’ll learn why this habit is harmful and keeps you from evolving as a human being.
All or nothing thinking is your brain’s attempt to conserve energy, but it also limits your growth. If we want to have deeper and more connected relationships, we must push ourselves to find the middle.
Did you know it’s possible for two opposing things to be true at the same time? Listen in and learn how you can overcome this habit of generalizing, and grow to be more loving and inclusive.
Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave.
So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo!
Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578
3 Simple Steps to Leave an iTunes Review:
Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
Leave your review! Easy peasy!
Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge
Take my Free Quiz: “Unleash Your Potential, Empty Nest Quiz for Women” https://www.jane-copier.com/empty-nest-quiz
Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk
Find Jane at:
Website: https://janecopiercoaching.com
TikTok: https://www.tiktok.com/@coachformidlifewomen
IG: https://www.instagram.com/jane.copier.coaching/
FB: https://www.facebook.com/LDSChristianMarriageCoach
Email: jane@janecopier.com
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#26 Helping You Understand Your Millennial and Gen Z Kiddos
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.
Hey there, parents! Feeling a bit puzzled by your grown-up kids' choices and beliefs? Don't worry, you're not alone! 🤔
Did you know that the generation gap between parents and their adult children is the BIGGEST it's ever been in HISTORY? Fear not! In today's episode, we're diving deep into why this gap exists and how YOU can bridge it to get closer to your kiddos.
Together, we'll explore those sneaky judgments and stereotypes that might be lurking in your mind. But don't fret! We'll break them down in a friendly and easy-to-understand way, helping you gain a better understanding of the younger generations.
If you're eager to feel more connected and strengthen your relationship with your adult children, then today's episode is an absolute MUST LISTEN! 🎧
So grab your headphones and get ready for some eye-opening insights and fresh optimism for what you can create in your own life.
Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave.
So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo!
Pew Research Center: https://www.pewresearch.org/
Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578
3 Simple Steps to Leave an iTunes Review:
Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
Leave your review! Easy peasy!
Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge
Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk
Find Jane at:
Website: https://janecopiercoaching.com
TikTok: https://www.tiktok.com/@coachformidlifewomen
IG: https://www.instagram.com/jane.copier.coaching/
FB: https://www.facebook.com/LDSChristianMarriageCoach
Email: jane@janecopier.com
Customer Reviews
Hormone help
Jane, I can’t thank you enough for your podcast on hormones. I ran across your podcast one day when I had just been researching HRT and finished a book that same week. I’m so miserable in perimenopause and after listening to your podcast I have now made an appointment to get some help! I shared your podcast with a friend and she is now doing the same thing. Thank you so much! I feel like nobody ever talks about this.
Tender
I love Jane’s tender, faith-based approach to creating what we want in our lives.
Awesome
Love Jane’s advise! Great ideas and thoughts! She has really helped me get real. I signed up for her group sessions on line, that and her worksheets have really improved my thought process. I recommend her 100%. I am going to listen to every word. Thank you Jane.