Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)

Body Tuned By
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Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)

Welcome to Beauty and the Greek Podcast where we help you the best version of yourself with Mindset work, skincare, nutrition & exercise! Hosted by top rehab & medical esthetician & body transformation coach, husband and wife team Stavros & Laura Soulios. This weekly podcast is made for individuals who are looking to level up their health. So listen in and learn how you can implement our tips into your daily routines. This show will give you the tools, insight and i you need to become the best version of yourself. Visit us www.BodyTunedBy.ca or IG @body_tuned_by @laura_soulios

  1. 10 DE JUL.

    Stop Eating this Toxic Oil(s)

    There is Oil that can kill you slowly and Olive oil that can heal you. Check out today's controversial episode on the discussion of oils and how they are causing you weight gain, disease, sickness, and inflammation. There is an alternative. The OG. Listen in Follow us on social media IG @laura_soulios @body_tuned_by YouTube; Body Tuned By

    23min

  2. 3 DE JUL.

    The Dark Side of Botox and Fillers

    Bring a flashlight on this discussion through the darkness of Botox and Fillers. There is light at the end of the tunnel as newfound research may get you to jump off the bandwagon. Follow us on IG @body_tuned_by and @laura_soulios YOUTUBE Body Tuned By

    27min

  3. 26 DE JUN.

    What is YOUR EXCUSE?

    Excuses are a dime a dozen. We discuss some of the most common ones we see in our careers. Let's see if they sound like any of yours. Enjoy the espresso Follow us and Subscribe IG @laura_soulios @body_tuned_by YouTube Bodytunedby

    22min

  4. 19 DE JUN.

    Your Battle with the Weight Scale

    Your weight scale. A friend or foe. What ever it is it can put a smile on your face or a frown for days. Listen in and find out how the weight scale is not the only way to measure. Follow us IG @laura_soulios @body_tuned_by YouTube Body Tuned By DM Laura on IG and you too can become a Greek Goddess by joining her GREEK GODDESS experience

    25min

  5. 7 DE JUN.

    Becoming a Greek Goddess. The real Experience

    You have seen the sculptures, the beauty, and the bodies. You have wondered what it would be like to represent a Greek goddess. Here it is. We have launched the ultimate Body Transformation program which encompasses three key ingredients Listen in and find out how you can become a Greek Goddess Follow us IG: laura_soulios body_tuned_by Youtube Body Tuned By

    11min

  6. 18 DE ABR.

    Eat this: If you want to be healthier

    What is this one thing you should eat.? Listen in and find out and watch your health and performance skyrocket. Follow us on IG, YouTube www.bodytunedby.ca

    17min

  7. 4 DE ABR.

    Have you Spring Cleaned your Body Soul and Mind

    We spring clean our houses. Our cars and wardrobes. Have you ever thought about Spring Cleaning yourself Today's discussion is on exactly that. So listen in and take some notes on how to apply these tricks. Follow us. Like Us and Subscribe Follow us on IG @body_tuned_by @laura_soulios www.bodytunedby.ca

    17min

  8. 21 DE MAR.

    Parasite inside of you!

    Welcome back Reesa to help explain how common Parasites are in our food and sadly enough inside of us. Not a topic for the faint of heart but a topic is more common than we think. Grab yourselves an espresso and lets dive into this podcast Follow, Share and Like Follow us on social IG @body_tuned_by @laura_soulios YouTube Body Tuned By www.bodytunedby.com

    27min
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Sobre

Welcome to Beauty and the Greek Podcast where we help you the best version of yourself with Mindset work, skincare, nutrition & exercise! Hosted by top rehab & medical esthetician & body transformation coach, husband and wife team Stavros & Laura Soulios. This weekly podcast is made for individuals who are looking to level up their health. So listen in and learn how you can implement our tips into your daily routines. This show will give you the tools, insight and i you need to become the best version of yourself. Visit us www.BodyTunedBy.ca or IG @body_tuned_by @laura_soulios

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