46 episodes

Bringing the Gifts of Health and Consciousness to You

Consciousness is the deepest aspect of our being and is the observer of our human experience. This true being is accessible through stillness, meditation and other practices. With practice, consciousness can guide the human experience instead of the overactive and overstimulated mind. My vision is to help make this into a possibility for all people everywhere through this podcast. I want everyone to know that it is their birthright to experience their consciousness.

For more information about my work, please visit: www.aparnakhanolkar.co Support this podcast: https://anchor.fm/aparna-khanolkar/support

Heal and Awaken Aparna Khanolkar

    • Spirituality
    • 5.0, 10 Ratings

Bringing the Gifts of Health and Consciousness to You

Consciousness is the deepest aspect of our being and is the observer of our human experience. This true being is accessible through stillness, meditation and other practices. With practice, consciousness can guide the human experience instead of the overactive and overstimulated mind. My vision is to help make this into a possibility for all people everywhere through this podcast. I want everyone to know that it is their birthright to experience their consciousness.

For more information about my work, please visit: www.aparnakhanolkar.co Support this podcast: https://anchor.fm/aparna-khanolkar/support

    Heart Centered Living - Abundance - Creating the Life We want to Live

    Heart Centered Living - Abundance - Creating the Life We want to Live

    Friends! This is an amazing conversation with Dr. Dugliss that will give you a deep insight on what abundance is and how to create it from within. 

    Don't miss this discussion. 

    "We experience abundance when we definitively know our divinity and worthiness." - Dr. Dugliss. 

    www.aparnak.com

    For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com

    www.heartcenteredliving.dreamseedo.org

    Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com

    His books are here on Amazon: https://amzn.to/353C0l2






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    Support this podcast: https://anchor.fm/aparna-khanolkar/support

    • 31 min
    Heart-Centered Living - Radical Acceptance

    Heart-Centered Living - Radical Acceptance

    Join me in a beautiful conversation with Dr. Paul Dugliss about Radical Acceptance. Discover the difference between giving up and acceptance that leads to peace and optimal well-being.  

    www.aparnakhanolkar.com

    For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com

    www.heartcenteredworld.net

    Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com

    His books are here on Amazon: https://amzn.to/353C0l2


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    Support this podcast: https://anchor.fm/aparna-khanolkar/support

    • 32 min
    Heart-Centered Living - The Facets of the Heart

    Heart-Centered Living - The Facets of the Heart

    Join me in a beautiful conversation with Dr. Paul Dugliss about the Facets of the Heart. Discover the beauty within you that already exists. 

    www.aparnakhanolkar.com

    For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com

    www.heartcenteredworld.net

    Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com

    His books are here on Amazon: https://amzn.to/353C0l2


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    Support this podcast: https://anchor.fm/aparna-khanolkar/support

    • 31 min
    Heart Centered Living - Discovering the Treasures Within

    Heart Centered Living - Discovering the Treasures Within

    Join me and Dr. Paul Dugliss as we have a powerful discussion on the heart-centering process. We also discuss the foundational quality of being heart-centered and the value of experience vs belief. 

    www.aparnakhanolkar.com

    For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com

    www.heartcenteredworld.net

    Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com

    His books are here on Amazon: https://amzn.to/353C0l2


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    Support this podcast: https://anchor.fm/aparna-khanolkar/support

    • 35 min
    Heart-Centered Living - Discovering Inner Invincibility

    Heart-Centered Living - Discovering Inner Invincibility

    Join me and Dr. Paul Dugliss as we have a powerful discussion on what being centered truly means. Later in the conversation, we discuss what inner invincibility means and how to cultivate it. This episode is insightful, moving and full of love. 

    www.aparnakhanolkar.com

    For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com

    www.heartcenteredliving.com

    Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com

    His books are here on Amazon: https://amzn.to/353C0l2








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    Support this podcast: https://anchor.fm/aparna-khanolkar/support

    • 42 min
    What is Heart-Centered Living - Episode 1

    What is Heart-Centered Living - Episode 1

    Introducing Dr. Paul Dugliss in Episode one of Season 4 of Heal and Awaken Podcast. In this episode, Dr. Dugliss introduces us to Heart-Centered Living and what it means to align with our true being.

    www.aparnakhanolkar.com

    For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com

    www.heartcenteredliving.com

    Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com

    His books are here on Amazon: https://amzn.to/353C0l2


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    Support this podcast: https://anchor.fm/aparna-khanolkar/support

    • 29 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

aikostrasser ,

Wonderful Wisdom!

Thank you Aparna for gracing this world with your deep kindness, compassion, wisdom and of course a healthy dose of good laughter!!! You are an important part of my spiritual, emotional, mental, physical growth and I look forward to continuing to share my journey with you.

Much Love!!!

Taylor Lane💕✨🌲 ,

What a woman! What a soul!

Speechless from the wisdom that drips from Aparna’s heart

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