Healing

This guided meditation experience welcomes you to a space of gentle awareness. We'll begin by tuning into your body, acknowledging any areas in need of attention. Through guided visualization, we'll explore and release worries surrounding those parts, quieting anxieties to create a space of pure presence. In this quietude, you'll listen deeply to your body's whispers, allowing it to communicate its healing needs.

But the healing doesn't stop there. We'll then bathe your entire being in the radiant light of unconditional love. This potent practice extends beyond your physical self, sending waves of healing energy to your communities and the world around you.

Join "Healing" and discover a profound path to wholeness, one that starts within and ripples outward.

Deepen Your Practice: Listen to "Anatomy of Healing" from the companion podcast, Whispers of the Heart: Dive Deeper

Meditation music information:

Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393

Artist: http://incompetech.com/