Conversations with some of the most successful entrepreneurs in health and wellness who are shining examples of how to make it in this business by being both a great coach and great entrepreneur.
The Effortless Way is a Reflection of a Healthy Rhythm | Roudy Nassif
Roudy Nassif from Viva Rays helps health coaches, entrepreneurs, and business owners to sleep better, enhance their cognition and sharpness, have more energy and focus, and become more productive by offering the tools and strategies they need to maximize healthy light while eliminating junk light from their eyes. Roudy has educated more than 150 functional medicine and naturopathic doctors about the power of light while helping them optimize their personal, as well as their patients', well-being.
We Are Our Best Healers | Dr. Shamini Jain
Dr. Shamini lovingly and patiently dispels the woo of energy, energy work, energy fields, mind/body practices, biofield healing, and how our spiritual practices can have a massive impact on our health. During this conversation we dive into topics like the placebo effect, different elements to up-level your healing, different types of consciousness, and so much more.
We Aren't Over Fat, We Are Under Muscled | Dr. Gabrielle Lyon
Today we are welcoming Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine, to Health Coach Radio. During this conversation we talk about the fact that we are focusing too much on adiposity and too little on muscle, how to change the conversation around gaining muscle mass, training versus activity, how and why to prioritize your protein and so much more. Dr. Lyon also leaves us with the soundbite that it is never too late to increase your quality of life and we couldn't agree more!
Fitness Is The Most Failed Human Endeavor of All | Dr. John Jaquish
This week's guest on Health Coach Radio is Dr. John Jaquish, the outspoken inventor of the X3 bar and the OsteoStrong methodology. During this episode we get into the inefficiency of the typical weight lifting session and why variable resistance training may be the answer that we've all been looking for. We also discuss why there is no way of getting around lifting heavy if you want to reshape your muscles, how to reduce the risk of lifting heavy weight and so much more!
Make The Right Hire the First Time Around | Emily Perron
Today we are chatting with Emily Perron who specializes in helping coaches hire freelancers that make sense. During this episode we talk about the steps to take to ensure you know the type of help you need, we discuss the roles that Emily typically finds pay for themselves, when it might be time to hire a freelancer and why being proactive in your approach may save you time on the back end. This is one of those super tactical episodes that we know so many coaches will find helpful.
Know Your Money Mindset | Connie Vanderzanden
Today we are sitting down with Connie Vanderzanden, a cash flow and business mentor for entrepreneurs who teaches her clients fundamental strategies for supporting their relationship with money. This conversation is particularly relevant for the health coach who is super uncomfortable talking about money and finances. During this conversation we discuss unlocking your potential for success and wealth by first building a friendly relationship with money, knowing your numbers, making a plan, and so much more!
A must listen
Rarely do you hear hosts be so open and vulnerable in a way that serves the audience. Kudos to these two strong women for showing us all how it is done and bringing amazing guests to help us on our own journeys.
Great Sugar Addiction Talk!
I am a NEW Primal Health Coach student and very much enjoyed listening to Erin and Laura interview Michael Collins. I am and have been an owner / manager of a popular family restaurant for close to 30 years. My students get college credits while doing their internship with me at my restaurant. As the students rotate back and forth from school and restaurant environment...I see such a need for more interviews like this one! I subscribed and plan on listening / learning more from this podcast in the future as I work towards finishing my level one and reaching for level two coach completion!
Taking wellness and entrepreneurship to another level!
Erin and Laura share their own expertise and experiences while asking awesome questions of their guests. They really take topics to a deeper level, helping listeners connect with the whys of taking actions, as well as how your decisions affect you holistically. Love it!