8 episodes
Health Dunn Right Grant Dunn
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- Health & Fitness
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5.0 • 5 Ratings
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Health Dunn Right podcast was created to dive deeper into how to become the healthiest version of yourself. Each week, Grant speaks on a health related topic/question sent in by a listener. These questions will be answered with tips and advice from Grant’s knowledge and experience to better understand how to achieve goals while becoming the healthiest version of yourself. Support this podcast: https://podcasters.spotify.com/pod/show/grant-dunn2/support
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The Struggles Of Making Your Health A Priority with Amber Rose
Sometimes it may seem as if “healthy” people have it all together when it comes to their health. Unfortunately, that is not always the case most of the time. This week, Amber & Grant, talk about their own struggles when it comes to staying healthy while balancing the other stresses of life. They also dive deeper into what the health and fitness industry has become as of the last few years and how that has affected them, as well as their own clients.
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Support this podcast: https://podcasters.spotify.com/pod/show/grant-dunn2/support -
How To Workout With Flat Feet with Kristen Muñoz
Grant is accompanied by special guest, Kristen, to talk about how someone with flat feet should tackle lower body workouts. Kristen touches on exercises that can be added to any workout or anywhere in the house to move more efficiently. They also touch on how to activate the glutes, specifically before a workout to help mitigate the potential problems caused by flat feet.
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Support this podcast: https://podcasters.spotify.com/pod/show/grant-dunn2/support -
Should You Juice Cleanse? with Keyonna Warren
This week, Grant is joined by special guest, Keyonna, to discuss the topic of juice cleansing and what exactly you should do it for. Keyonna provides great insight on not only why it’s beneficial and who can try it, but also the healthiest ways to go about it!
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Support this podcast: https://podcasters.spotify.com/pod/show/grant-dunn2/support -
Muscle Mass & Plateauing with Isabelle Tropea
This week’s question is related to putting on muscle mass & how to avoid plateauing when it comes to your workouts. Isabelle joins me this week and shares some of her thoughts on the topic, ranging from types of exercises to implement to your mentality.
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Your Mental Health Will Affect The Way Your Body Looks
This week’s anonymous question touches on the topic of mental health and how this can go hand in hand with your physical health. Grant also gives his advice on overcoming these obstacles that we all go through on a daily basis.
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It’s Not That Big Of A Deal
In this week’s episode, Grant provides 3 tips to combat the feeling of guilt when it comes to skipping workouts. These tips can be used by anyone and will keep you focused on your main goal and not lose sight of what’s really important.
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Support this podcast: https://podcasters.spotify.com/pod/show/grant-dunn2/support
Customer Reviews
Great Podcast
This podcast is a great source of knowledge and answers many questions about fitness I wouldn’t know how to put the words together to ask
Good intro looking forward to more informative episodes
Grant is well educated and came over here from Instagram videos where I enjoyed watching his videos about health and fitness.