The Importance of Blood Sugar with Dr. Mike Roizen - Anesthesiologist, Internist, Author, and Chief Wellness Officer at the Cleveland Clinic

On this episode, we are excited to share another presentation from our Co-Mindfulness 2020 Virtual Summit, featuring Dr. Mike Roizen. He is an anesthesiologist, internist, award-winning author of multiple New York Times Best Sellers. Dr. Roizen currently serves as the Chief Wellness Officer at the Cleveland Clinic at their Wellness Institute, which is the first of the position of its kind at any major health care institution. During his presentation, Dr. Roizen stresses the importance of keeping our blood sugar levels low, and how managing stress and eating well can have a big impact on our health and longevity.