36 episodes

We empower people to make informed choices about their chronic low back pain and sciatica by critically looking at research on popular claims. We help you judge if the fads are HEALTH, or a HOAX. We specialize in the understanding and treatment of chronic low back pain and sciatica.

Health or Hoax Dr. Anthony Davis

    • Health & Fitness
    • 5.0 • 2 Ratings

We empower people to make informed choices about their chronic low back pain and sciatica by critically looking at research on popular claims. We help you judge if the fads are HEALTH, or a HOAX. We specialize in the understanding and treatment of chronic low back pain and sciatica.

    023 - 5 LIES YOU PROBABLY BELIEVE ABOUT LOW BACK PAIN

    023 - 5 LIES YOU PROBABLY BELIEVE ABOUT LOW BACK PAIN

    Here are 5 HUGE lies you probably believe about low back pain and sciatica!

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    If you have chronic low back pain, sciatica, a lumbar disc herniation, disc bulge, or disc degeneration - you need to understand how to heal - what exercises to do, and what to avoid!

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    These common LIES about chronic low back pain and sciatica are pervasive even in the physical therapy and chiropractic worlds! Maybe you've already tried physical therapy exercises for low back pain & sciatica.

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    These are 5 lies you may have been told by your doctor - but you need to understand the truth about low back pain and sciatica if you want to heal!.Some of these lies are especially true if you're trying to heal from a disc bulge or disc herniation!
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    ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.
    https://www.shapeshiftwellness.com/LBP-masterclass
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    #lowbackpain #lowbackpainrelief
    #lowbackpainexercises #discherniation #sciaticarelief
    #sciatica #sciaticatreatment
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    ⚠️ THIS IS NOT MEDICAL ADVICE! CONSULT YOUR PHYSICIAN BEFORE ENGAGING IN EXERCISE. Do not attempt to self-diagnose or treat. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This content is purely for educational purposes.

    • 15 min
    022 - DON'T LET LOW BACK PAIN COST YOU YOUR JOB!

    022 - DON'T LET LOW BACK PAIN COST YOU YOUR JOB!

    ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.
    https://www.shapeshiftwellness.com/LBP-masterclass
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    Chronic low back pain and sciatica are the number 1 cause of disability in the world! This means that you are more likely to have to take time off work due to low back pain than from any other medical condition.

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    Don't let chronic low back pain and sciatica take your job from you!

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    Nearly half of people who deal with chronic low back pain or sciatica as a major health problem are unable to work at all! That means they are disabled.

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    Do NOT let a disc herniation, disc degeneration, low back pain, or sciatica leave you disabled!

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    There is a better way to holistically heal from chronic low back pain and sciatica and reclaim the active life you deserve.
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    #lowbackpain #lowbackpainrelief
    #lowbackpainexercises #discherniation #sciaticarelief
    #sciatica #sciaticatreatment
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    ⚠️ THIS IS NOT MEDICAL ADVICE! CONSULT YOUR PHYSICIAN BEFORE ENGAGING IN EXERCISE. Do not attempt to self-diagnose or treat. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This content is purely for educational purposes.

    • 23 min
    021 - HOW LOW BACK PAIN WRECKS YOUR BODY

    021 - HOW LOW BACK PAIN WRECKS YOUR BODY

    ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.
    https://www.shapeshiftwellness.com/LBP-masterclass
    .

    Chronic low back pain and sciatica wreck your body.

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    Chronic low back pain is the #1 cause of disability in the world! Disc herniations, disc degeneration, sacroiliac joint (SI joint) pain, and sciatica are debilitating.

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    So how do you fix chronic low back pain and sciatica? How do you heal a disc herniation? How do you do physical therapy exercises for low back pain and sciatica?
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    #lowbackpain #lowbackpainrelief
    #lowbackpainexercises #discherniation #sciaticarelief
    #sciatica #sciaticatreatment
    .
    .
    ⚠️ THIS IS NOT MEDICAL ADVICE! CONSULT YOUR PHYSICIAN BEFORE ENGAGING IN EXERCISE. Do not attempt to self-diagnose or treat. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This content is purely for educational purposes.

    • 26 min
    020 - HEALTH INSURANCE IS A SCAM FOR CHRONIC PAIN

    020 - HEALTH INSURANCE IS A SCAM FOR CHRONIC PAIN

    ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.
    https://www.shapeshiftwellness.com/LBP-masterclass
    .
    Health insurance is not helpful when you have chronic low back pain or sciatica, or really any chronic conditions.

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    Health insurance charges you huge premiums, deductibles, and copays, and meanwhile, if you have chronic low back pain or sciatica it won't pay for many of the things that actually help get you better!

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    For example, if you have chronic low back pain you need education, exercise, stress relief, and accountability. Insurance isn't going to pay for these.

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    What's worse is that insurance companies are influencing what treatments you have available to you by denying coverage for certain treatments.
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    #lowbackpain #lowbackpainrelief
    #lowbackpainexercises #discherniation #sciaticarelief
    #sciatica #sciaticatreatment
    .
    .
    ⚠️ THIS IS NOT MEDICAL ADVICE! CONSULT YOUR PHYSICIAN BEFORE ENGAGING IN EXERCISE. Do not attempt to self-diagnose or treat. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This content is purely for educational purposes.

    • 24 min
    019 - AVOID CRIPPLING LOW BACK PAIN

    019 - AVOID CRIPPLING LOW BACK PAIN

    ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.
    https://www.shapeshiftwellness.com/LBP-masterclass
    .
    Low back pain is the number ONE cause of disability in the WORLD. It's also more expensive than any other health condition!

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    Add disc herniations and sciatica to the mix, and you've got a perfect storm for lifelong disability and financial bankruptcy.

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    If you're dealing with chronic low back pain and sciatica, it is critical to get ahead of it NOW, before it escalates to a lifetime issue.

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    We know that in most cases pain pills, injections, and surgery don't help, and can risk making things worse. Not to mention the cost of these treatments for chronic low back pain and sciatica!

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    If you want relief from chronic low back pain, sciatica, disc bulges, and disc herniations, you need a holistic solution including exercise, stress relief, and education.
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    .
    #lowbackpain #lowbackpainrelief
    #lowbackpainexercises #discherniation #sciaticarelief
    #sciatica #sciaticatreatment
    .
    .
    ⚠️ THIS IS NOT MEDICAL ADVICE! CONSULT YOUR PHYSICIAN BEFORE ENGAGING IN EXERCISE. Do not attempt to self-diagnose or treat. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This content is purely for educational purposes.

    • 14 min
    018 - LOW BACK PAIN IS A GLOBAL CRISIS

    018 - LOW BACK PAIN IS A GLOBAL CRISIS

    ✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.
    https://www.shapeshiftwellness.com/LBP-masterclass
    .
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    Low back pain and sciatica are a global crisis. Chronic low back pain is more disabling than heart disease, or even cancer.

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    Low back pain costs people more money in a lifetime than heart disease, cancer, diabetes, or autoimmune conditions.

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    Chronic low back pain can absolutely ruin your life, and leave you bankrupt and disabled.

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    What's worse is that our healthcare system is notoriously terrible at actually treating chronic low back pain or sciatica. They give you meds, injections, and surgery.

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    Even physical therapy doesn't work in many cases, since so many physical therapists are not practicing evidence-based treatment. .To heal from chronic low back pain and sciatica, you need a holistic solution.
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    .
    #lowbackpain #lowbackpainrelief
    #lowbackpainexercises #discherniation #sciaticarelief
    #sciatica #sciaticatreatment
    .
    .
    ⚠️ THIS IS NOT MEDICAL ADVICE! CONSULT YOUR PHYSICIAN BEFORE ENGAGING IN EXERCISE. Do not attempt to self-diagnose or treat. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This content is purely for educational purposes.

    • 18 min

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