112 episodes
Healthy Illini Podcast McKinley Health Center
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- Health & Fitness
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5.0 • 1 Rating
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The Healthy Illini Podcast is hosted by McKinley Health Center featuring weekly health and wellness topics for our UIUC community. Our 15-20 minute podcasts help Keep You Well to Excel in the classroom as well as outside of it. Healthcare professionals, campus experts and students come together to engage in conversation about health topics that lead to self-discovery and exploration toward enhancing your well-being and overall quality of life. We offer resources to continue the conversation with us and others on campus. Come engage with us!
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Ep 111 Exploring Neurodiversity: Beyond Autism
Description: Our guests from the campus Counseling Center take the conversation about neurodiversity beyond autism to bring a more board perspective and awareness around neurodivergence. Discussions on navigating challenges help reveal resources and ways to foster a supportive community for those who identify as neurodivergent.
Resources:
Counseling Center: University of Illinois Counseling Center
Illinois Neurodiversity Initiative: Illinois Neurodiversity Initiative – A publish.illinois.edu site
The Autism Program of Illinois (TAP): Home - The Autism Program of Illinois - TAP (tap-illinois.org)
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EP110 Autism, Part Two
Welcome back to part two of our Autism series. This episodes continues the conversation with a deeper focus on resources and more information about the Illinois Neurodiversity Initiative.
Resources:
The Autism Program at UIUC: The Autism Program at UIUC (illinois.edu)
The Autism Program Email: tap.uiuc@gmail.com
Adrienne Shockley (consultation): amorris3@illinois.edu
Illinois Neurodiversity Initiative: Illinois Neurodiversity Initiative – A publish.illinois.edu site
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EP109 Autism, Part One
April is Autism Awareness Month. Join our guests today from the U of I Autism Program and the Illinois Neurodiversity Initiative (INI). Learn more about autism, resources and ways to support persons who identify with autism. We have broken this podcast into two parts since there was so much ground to cover. Check out both episodes to get the comprehensive overview of autism and INI.
Resources:
The Autism Program at UIUC: The Autism Program at UIUC (illinois.edu)
The Autism Program Email: tap.uiuc@gmail.com
Adrienne Shockley (consultation): amorris3@illinois.edu
Illinois Neurodiversity Initiative: Illinois Neurodiversity Initiative – A publish.illinois.edu site
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Ep 108 Stress Management, the "Final" Push
Description: McKinley's Stress Management Peers share stress management techniques and tips that have been effective for them and may help you push through the rest of the semester and to get through finals with minimal stress. Check out McKinley's Online Relaxation Exercises and upcoming stress related events that can be found on their calendar of events located on their website.
Resources:
McKinley Health Education, Stress Management: Stress Management | McKinley Health Center | UIUC (illinois.edu)
Online Relaxation Exercise: Relaxation Techniques | McKinley Health Center | UIUC (illinois.edu)
McKinley Wellness Peers: Peer Education | McKinley Health Center | UIUC (illinois.edu)
McKinley Stress Management Peers Instagram: smp.uiuc
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EP107 Healthcare Careers: Administrative Nurses
This episode features a discussion with McKinley's Administrative Nurses Roger Hobbs and Stephanie Hensch. They delve into the unique roles and responsibilities of administrative nurses, highlighting their critical function in healthcare management, staffing, and operational efficiency. The conversation also touches on the personal paths that led them to their current roles, emphasizing the wide range of opportunities in nursing and the importance of leadership and adaptability in healthcare.
Resources
McKinley Health Center: Home | McKinley Health Center | UIUC (illinois.edu)
American Nursing Association: Welcome to the American Nurses Association | ANA (nursingworld.org)
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EP106 Caring Voices: Mental Health Careers
Today we highlight different mental health roles at McKinley and the career path taken to get there. Guests share personal journeys and the impact of their work, emphasizing the need for holistic approaches in mental health care. This engaging discussion offers a unique look into the challenges and rewards of the mental health field within a university setting.
Resources:
McKinley Mental Health: Mental Health | McKinley Health Center | UIUC (illinois.edu)
Campus Resources: Front Page | Mental Health & Wellness | UIUC (illinois.edu)
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