HealthyExpatParent’s Podcast

Susie Csorsz Brown
  • 0,0 (0)
  • ЗДОРОВЬЕ И ФИТНЕС
  • ДВАЖДЫ В НЕДЕЛЮ
HealthyExpatParent’s Podcast

Podcasts that support wellness, parenting and all things involved.  Podcasts include topics relevant to general population as well as families in Foreign Service lifestyle.

  1. 18.11.2024

    Med Conversation: Clearances, Mental Health and Special Needs kids

    This podcast is a bit longer, but full of important information. Talking with M/Med folks about questions about clearances, mental health and special needs. Also some great suggestions for helping you help yourself get the best care and smooth clearance process.Sites and links mentioned:MED Sharepoint homepage: https://usdos.sharepoint.com/sites/MED/SitePages/Public/MainMed surveywww.bit.ly/MEDFeedbackSurveyMED Internet Site: https://www.state.gov/bureaus-offices/under-secretary-f...

    56 мин.

  2. 18.10.2024

    Anxious Generation: Social Media and our kids

    Sharoya and I discuss Anxious generation by Jonathan Haidt https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/We talk about social media and our kids, the impact of mobile phone usage on our kids, and how all of this is complicating our kids' mental well being.Resources mentioned:Raising an adult, by Julie Lythcott-Haims https://www.amazon.com/How-to-Raise-an-Adult-audiobook/Free Range Kids by Lenore Skenazyhttps://www.amazon.com/Free-Range-Kids-Lenore-Skenazy-a...

    40 мин.

  3. 18.10.2024

    Supportive bidding: what does that look like for all family members

    Sharoya Hamm and I discuss supportive bidding for all family members (including furry family members!). Bidding on new posts is hard enough; we talk about what considerations should be on the table for a successful bidding season for you and your family.

    38 мин.

  4. 12.10.2024

    Goals: Gaining success

    How can we achieve success with a goal, be it a new health behavior, a stress-reduction habit, or new activity? Here I share suggestions for elements that help achieve success (Motivation, Convenience, and Simplicity) and share thoughts on other factors that can help support your success.

    20 мин.

  5. 30.09.2024

    Dealing with the news - helping our kids deal with news of shocking events

    Sadly, news of heart-breaking events such as school shootings or terrorist actions comes, and even if we are on the other side of the globe, we can't hide it from our kids. How do we deal with these traumatic stories? Should we tell our kids? And if so, how? Here, Jennie Linton and I talk about these very tough questions. This episode is also shared on thebigpurpleblob.com. Resources:https://www.healthyexpatparent.com/post/again-use-your-wordsAmerican Trage...

    21 мин.

  6. 24.09.2024

    Mammograms #2

    A second episode discussing mammograms, and the importance of this screening test. Not only talking about survivor stories, but also a little about the process that may happen after having a test come back with an anomaly. This episode features Jennie Linton and Katie Fowle and is also shared on the BigPurpleBlob podcast.

    25 мин.

  7. 24.09.2024

    Mammograms Part 1

    In this episode, talking about getting mammograms and other screening-type tests and how this can be complicated by being in Foreign Service. Also sharing insights and stories about this very important preventative test. Joining me is Katie Fowle, a survivor of breast cancer. This episode is also shared on TheBigPurpleBlob podcast.

    18 мин.

  8. 02.09.2024

    Kindness and inner voice

    Addressing super hero skills that contribute to better community and how to turn that kindness and compassion towards our own (harsh) inner voice. If you would like to take a deliberate step towards noting and then quieting that inner critic, try this simple meditation: https://www.mindful.org/basic-meditation-tame-inner-critic/

    12 мин.
См. все (25)

Об этом подкасте

Podcasts that support wellness, parenting and all things involved.  Podcasts include topics relevant to general population as well as families in Foreign Service lifestyle.

Информация

  • Автор
    Susie Csorsz Brown
  • Годы выхода
    2 тыс.
  • Выпуски
    25
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2024 HealthyExpatParent’s Podcast
  • Сайт подкаста
    HealthyExpatParent’s Podcast

Чтобы прослушивать выпуски с ненормативным контентом, войдите в систему.

Следите за новостями подкаста

Войдите в систему или зарегистрируйтесь, чтобы следить за подкастами, сохранять выпуски и получать последние обновления.
Выберите страну или регион

Африка, Ближний Восток и Индия

Азиатско-Тихоокеанский регион

Европа

Латинская Америка и страны Карибского бассейна

США и Канада