45 min
Helen Padarin + A Hot Steamy Sauna The Broccoli Roast
-
- Health & Fitness
In this episode naturopath & medical herbalist Helen Padarin and myself sit in a hot sweaty sauna to chat about such topics as managing stress, eating veggies, longevity and more. Many toxins were expunged during the recording of this podcast - I'm still sweating.
MY INSTAGRAM - http://bit.ly/kalesbroccoli
THE LONGEVITY FILM - http://bit.ly/LongevityFilm
THE GUT MOVIE - http://bit.ly/GutMovie
HELEN'S WEBSITE (9v9 + retreats) - https://helenpadarin.com
In this episode naturopath & medical herbalist Helen Padarin and myself sit in a hot sweaty sauna to chat about such topics as managing stress, eating veggies, longevity and more. Many toxins were expunged during the recording of this podcast - I'm still sweating.
MY INSTAGRAM - http://bit.ly/kalesbroccoli
THE LONGEVITY FILM - http://bit.ly/LongevityFilm
THE GUT MOVIE - http://bit.ly/GutMovie
HELEN'S WEBSITE (9v9 + retreats) - https://helenpadarin.com
45 min