High Vibe Mindset

High Vibe Mindset
  • 5,0 (11)
  • DÉVELOPPEMENT PERSONNEL
  • TOUS LES MOIS
High Vibe Mindset

Welcome to the "High Vibe Mindset" podcast, a show about empowering you to unlock your inner power, align with your core values, and tap into your greatest potential. Join your host, Melissa Smith, and a lineup of expert guests from various fields including self-development, psychology, philosophy, business, and spirituality. Together, we'll explore the tools and techniques that will help you on your transformative journey of self-discovery and personal growth. From deep dives into the art of self-awareness and alignment with your big dreams to practical strategies for unlocking your potential, "High Vibe Mindset" is your go-to resource for inspiration, empowerment, and actionable insights. Each episode is designed to help you master your mindset, connect with your authentic self, and live a life that feels aligned and purposeful. Our mission is to guide you in "knowing thyself" as we bring you the wisdom of the greatest experts, philosophers, innovators, and spiritual teachers. Gain valuable insights and practical steps to create positive change in your life. Our expert guests have covered a wide range of topics including self-confidence, creativity, relationships, life transitions, purposeful careers, and communication. We've shared powerful strategies to optimize your routines, tap into your intuition, and align with your core values and big dreams. Into mental health, astrology, human design, eastern and western wisdom and diving into surprising new studies? "High Vibe Mindset" is your trusted companion on the path to unlocking your potential and living a life of inspiration and empowerment. Tune in, align with your dreams, and let's embark on this transformative journey together.Podcast host Melissa Smith the co-founder of Soulea, an e-commerce shop with affirmation card decks and artistic/philosphical prints/posters. She most loves art, graphic design, deep and soulful conversations, books, podcasts, novel experiences (and creations), and learning. She is a former eating disorder registered dietitian with 12 years experience and expertise in the field of nutrition science. She's a 2/4 splenic projector, enneagram 7, Libra sun, Leo rising, and Scorpio moon. 

  1. 10 OCT.

    60. Anger Unpacked: Strategies for Anger Management with Faust Ruggerio

    In this episode...Faust Ruggerio, pyschologist, offers practical strategies for recognizing and managing anger effectively, with insights on healthy communication and self-awareness. By tuning in, you’ll gain a deeper understanding of your anger, stress reduction, and how to cultivate an inner strength that allows you to face life’s challenges with confidence. Listen and learn more about:Distinguishing healthy discussions from unhealthy arguments.Transforming anger from a destructive for...

    44 min

  2. 20 SEPT.

    59. Mental Health Meets Empowerment: Transformative Self-Love Practices Ft. Dr. Shainna

    In this episode...We explore the essential foundations of self-love, self-respect, and how setting healthy boundaries can transform your relationship with yourself and others. If you've struggled with people-pleasing or difficulty in respecting your own needs, this episode is for you!Listen and learn more about:The Seven-Segment Model to assess and improve your self-love practicesHow to cultivate self-respect Why self-love is just the beginning and what additional tools are needed for lo...

    52 min

  3. 30 AOÛT

    58. Embodiment Practices That Transform Your Self-Esteem & Body Image ft Heather Gale

    In this episode...I have a conversation with embodiment coach Heather Gale. This is helpful for anyone who is struggling with negative body image, low self esteem, an eating disorder, and anyone who just doesn't feel comfortable in their skin. You'll find a lot of Empowering and practical tips and insights in this episode to get you started or to move you further along in your self love journey.Listen and learn more about: The signs that someone is struggling with negative body imageHow ...

    1 h 5 min

  4. 26 JUIL.

    57. Create Your Lady Tribe Ft. Friendship Guru Brenda Ridgley

    In this episode...We dive into a comprehensive conversation about how to find, cultivate, and nurture your tribe. If you long to make deep, meaningful connections and authentic relationships this episode is for you! Listen and learn more about: Intentional Friendship BuildingThe Psychological Benefits of FriendshipsStrategies for Conflict Resolution in FriendshipsThe Impact of Cultural Shifts on FriendshipsFree Downloadable Copy of "Lady in the Tribe - Brenda offers listeners ...

    1 h 4 min

  5. 11 JUIL.

    56. Survival Guide for Empaths & HSP Creatives: Self Care With Stefani Fryzel

    In this episode...We delve into essential strategies for nurturing sensitive creatives and empaths. Key insights from the discussion include:Empathic Understanding: Stefani shares her journey of self-discovery as an empath and the challenges of absorbing others' emotions.Self-Care Essentials: Practical tips on building a personalized self-care toolkit, including identifying energy-draining triggers and nurturing activities that elevate well-being.Navigating Creativity: Stefani's approach to m...

    42 min

  6. 27 JUIN

    55. Ashram Wisdom: 12 Essential Life Lessons From 12 Gurus ft Deborah Charnes

    In this episode...We explore various transformative practices for a balanced and fulfilling life with Debra Charnes. Key highlights from the episode include:The Power of Music: Debra discusses the spiritual significance of musicStress Relief Techniques: Identifying what uplifts us and incorporating those elements into our lives to manage stress effectively.Selfless Service: Debra explains what selfless service is and its ability to fill the heart with joy and its role in a balanced life...

    51 min

  7. 17 JUIN

    54. How To Use Hypnosis To Unlock Your Potential & Heal ft. Stephen Towill & Elise Schuchman

    In this episode...In this podcast episode, we explore the fascinating world of spiritual hypnosis, starting with a clear understanding of what hypnosis itself entails. Moving beyond common misconceptions of hypnosis as mere mind control or magic, we delve into its nature as a natural, focused state of mind that everyone experiences daily. Spiritual hypnosis extends this understanding, suggesting that we are more than our physical bodies—we are energetic beings on a journey of learning in the ...

    1 h 5 min

  8. 6 JUIN

    53. Navigating Psychedelics: Mental Health, Healing & Conscious Expansion Ft. Matt Zemon

    In this episode...Matt Zemon shares his insights and practical tips to help you navigate the world of psychedelics for healing. Why are we talking about psychedelics? With depression, anxiety, and loneliness on the rise, people are looking for an alternative to traditional mental health therapies and psychedelic medicine is emerging as one possible solution. Matt’s not here to convince you to take psychedelics- not everyone should. But he does believe that psychedelics are for everyone. For s...

    56 min
Tout afficher (60)

5
sur 5
11 notes

À propos

Welcome to the "High Vibe Mindset" podcast, a show about empowering you to unlock your inner power, align with your core values, and tap into your greatest potential. Join your host, Melissa Smith, and a lineup of expert guests from various fields including self-development, psychology, philosophy, business, and spirituality. Together, we'll explore the tools and techniques that will help you on your transformative journey of self-discovery and personal growth. From deep dives into the art of self-awareness and alignment with your big dreams to practical strategies for unlocking your potential, "High Vibe Mindset" is your go-to resource for inspiration, empowerment, and actionable insights. Each episode is designed to help you master your mindset, connect with your authentic self, and live a life that feels aligned and purposeful. Our mission is to guide you in "knowing thyself" as we bring you the wisdom of the greatest experts, philosophers, innovators, and spiritual teachers. Gain valuable insights and practical steps to create positive change in your life. Our expert guests have covered a wide range of topics including self-confidence, creativity, relationships, life transitions, purposeful careers, and communication. We've shared powerful strategies to optimize your routines, tap into your intuition, and align with your core values and big dreams. Into mental health, astrology, human design, eastern and western wisdom and diving into surprising new studies? "High Vibe Mindset" is your trusted companion on the path to unlocking your potential and living a life of inspiration and empowerment. Tune in, align with your dreams, and let's embark on this transformative journey together.Podcast host Melissa Smith the co-founder of Soulea, an e-commerce shop with affirmation card decks and artistic/philosphical prints/posters. She most loves art, graphic design, deep and soulful conversations, books, podcasts, novel experiences (and creations), and learning. She is a former eating disorder registered dietitian with 12 years experience and expertise in the field of nutrition science. She's a 2/4 splenic projector, enneagram 7, Libra sun, Leo rising, and Scorpio moon. 

Informations

  • Création
    High Vibe Mindset
  • Années d’activité
    2021 - 2024
  • Épisodes
    60
  • Classification
    Contenu explicite
  • Copyright
    © 2024 High Vibe Mindset
  • Site web de l’émission
    High Vibe Mindset

Vous aimeriez peut‑être aussi

Pour écouter des épisodes au contenu explicite, connectez‑vous.

Recevez les dernières actualités sur cette émission

Connectez‑vous ou inscrivez‑vous pour suivre des émissions, enregistrer des épisodes et recevoir les dernières actualités.
Choisissez un pays ou une région

Afrique, Moyen‑Orient et Inde

Asie‑Pacifique

Europe

Amérique latine et Caraïbes

États‑Unis et Canada