Hilary Bednarz is an Integrative Wellness Coach trained by Duke University in behavior change theories, motivational strategies, and health education.  She coaches at Sarah Wragge Wellness where she helps clients nation-wide to better nourish mind, body, and soul through a science-based approach to nutrition, exercise, lifestyle.

Get in touch with Hilary for a better life on Instagram @HilaryBednarz or the Sarah Wragge Wellness Website.

Thanks, Hilary, for telling your story; speaking your passion — your love for what you do certainly coveys!

Love,

Billy

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