Hips

As you can expect, we get very deep into the anatomy of the hips, both the skeleton and the musculature involved in moving your hips. In this episode Sean & Emily talk about the anatomy of the hips as it relates to training partner and solo acrobatics.  

To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.

We're hosting a movement festival at CirqueHaus on May 6th-8th. Learn more here!

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