AcroChats Warrior Bridge

Sean & Emily discuss all things acro jams in this episode. Acro is all about connecting with community and jams allow for a space where creativity can flourish. If you've ever been curious to attend a jam, and are curious what it's all about, then this episode is for you!  

To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.

We're hosting a movement festival at CirqueHaus on May 6th-8th. Learn more here!

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As you can expect, we get very deep into the anatomy of the hips, both the skeleton and the musculature involved in moving your hips. In this episode Sean & Emily talk about the anatomy of the hips as it relates to training partner and solo acrobatics.  

To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.

We're hosting a movement festival at CirqueHaus on May 6th-8th. Learn more here!

If you enjoy this episode, please leave a review or subscribe to this podcast!

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Acro festivals can be an incredible place to get introduced to this practice, connect with other acro enthusiasts, and get a lot of awesome training in!

To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.

We're hosting a movement festival at CirqueHaus on May 6th-8th. Learn more here!

If you enjoy this episode, please leave a review or subscribe to this podcast!

Thanks for listening!

Your spine is not only of central importance to your movement but also to your entire nervous system as it houses your spinal cord. In this episode you can expect lots of technical anatomical nuggets and some movement insights.

To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.

We're hosting a movement festival at CirqueHaus on May 6th-8th. Learn more here!

If you enjoy this episode, please leave a review or subscribe to this podcast!

Thanks for listening! 

Spotting is an important part of hand balance training, solo and partner acrobatics. In this episode Sean and Emily talk about the many uses for spotting in acrobatic disciplines - for safety, balance, supporting the pathway of a movement or deepening a movement. Hear all that they have to say about this very important skill in this weeks episode.

To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.

We're hosting a movement festival at CirqueHaus on May 6th-8th. Learn more here!

If you enjoy this episode, please leave a review or subscribe to this podcast!

Thanks for listening!

The ever illusive one arm handstand! Sean and Emily discuss their fascination with this skill, and how their study of it has helped expand their understanding of other acro skills in the their movement practice.

To practice movement with us, check out the class schedule at our studio Warrior Bridge at warriorbridge.com.

We're hosting a movement festival at CirqueHaus on May 6th-8th. Learn more here!

If you enjoy this episode, please leave a review or subscribe to this podcast!

Thanks for listening!