Histamine and Mycotoxins: Unravelling the Connections | Caroline Sherlock

In this episode, Tanya dives deep into the world of histamine intolerance, mycotoxins, and mould illness with Caroline Sherlock. Caroline’s journey from a high-flying career in international banking to becoming a Nutritional Therapist and IFM Certified Practitioner is inspiring.

After struggling with unexplained health issues, Caroline found relief through simple dietary and lifestyle changes, which led her to retrain at the Institute for Optimum Nutrition (ION) in London. With over a decade of clinical practice and further studies at the Institute for Functional Medicine in the USA, Caroline has become an expert in her field.

Caroline shares her extensive experience with Tanya, from working with clients suffering from mould illness to mast cell activation syndrome (MCAS). Together they explore the complexities of these conditions, the role of histamine intolerance, and the impact of mycotoxins on health. Caroline discusses the value of testing, the best approaches and practical tips for managing these challenging conditions.