43 episodes

Holding on to Hope takes the listener on a journey of personal stories about the lived experience of suicidality. Through authentic storytelling and connection, the podcast provides inspiration and support to those looking to find hope. Please note that suicidality and its contributing factors are discussed and may have a triggering effect. If you experience emotional distress as a result of listening, please reach out to someone you trust and/or call Lifeline on 13 11 14 at any time. If life is in danger, please call 000

Holding on to Hope Lifeline

    • Education
    • 5.0 • 1 Rating

Holding on to Hope takes the listener on a journey of personal stories about the lived experience of suicidality. Through authentic storytelling and connection, the podcast provides inspiration and support to those looking to find hope. Please note that suicidality and its contributing factors are discussed and may have a triggering effect. If you experience emotional distress as a result of listening, please reach out to someone you trust and/or call Lifeline on 13 11 14 at any time. If life is in danger, please call 000

    Finding the joy

    Finding the joy

    Meet Davina, a talented journalist and devoted mother of two daughters, Rose and Hope. On the surface, her life appears to be a compelling narrative of success, from a joyful childhood to becoming a respected news presenter for the Nine Network on both regional and national television. Yet, behind this facade of achievement, Davina grappled silently with a host of internal struggles.
    Her journey took an unexpected turn when she became a mother, navigating the complex terrain of postnatal depression and the myriad challenges that accompany parenthood. While she excelled in her professional life, Davina found herself battling anxiety, post-traumatic stress disorder (PTSD), and an unrelenting pursuit of perfection in her personal life.
    This episode delves into the highs and lows of Davina's journalism career, shedding light on the often-hidden struggles with mental health. Davina's story serves as a powerful reminder that reaching out for support is a testament to resilience and courage, offering hope and inspiration to others facing similar challenges.


    LINKS & RESOURCES:  
    Call Lifeline anytime on 13 11 14
    Send a text to Lifeline at 0477 131 114
    Chat live with Lifeline at www.lifeline.org.au
    Follow @lifelineaustralia on Instagram 
    Follow @LifelineAust on Twitter
    Like @LifelineAustralia on Facebook


    CREDITS 
    Hosted by Ruben 
    Proudly presented by Lifeline 
    Special thanks to Tom for sharing her story. 


    Lifeline would like to acknowledge the lives lost to suicide and recognize those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

    • 28 min
    Prioritise yourself

    Prioritise yourself

    Maddie, who had a turning point in year 10 that led her to address cultural taboos surrounding mental health, shares her story. She went from seeking help to becoming an advocate through mental health seminars and university challenges. Maddie discusses her journey, the role of family support, and the importance of embracing imperfection in her transformation from a cheerful, happy-go-lucky girl to facing the challenges of adolescence.




    LINKS & RESOURCES:  
    Call Lifeline anytime on 13 11 14
    Send a text to Lifeline at 0477 131 114
    Chat live with Lifeline at www.lifeline.org.au
    Follow @lifelineaustralia on Instagram 
    Follow @LifelineAust on Twitter
    Like @LifelineAustralia on Facebook


    CREDITS 
    Hosted by Ruben 
    Proudly presented by Lifeline 
    Special thanks to Tom for sharing her story. 


    Lifeline would like to acknowledge the lives lost to suicide and recognize those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

    • 25 min
    We are all drops in the ocean and together we make waves

    We are all drops in the ocean and together we make waves

    In this episode, we're honoured to have Uncle Monwell, an Aboriginal and Torres Strait Islander man, whose inspirational journey from personal hardships to talented musician embodies courage, hope, and a passion for change.
    Uncle Monwell faced adversity, dealing with ADHD, PTSD, and self-harm in his early years. Growing up in a domestic violence environment, he learned the value of resilience and compassion.
    Despite homelessness, struggles with substance abuse, gambling, and suicidal thoughts, Monwell's determination led him towards recovery and self-discovery.


    LINKS & RESOURCES:  
    Call Lifeline anytime on 13 11 14
    Send a text to Lifeline at 0477 131 114
    Chat live with Lifeline at www.lifeline.org.au
    Follow @lifelineaustralia on Instagram 
    Follow @LifelineAust on Twitter
    Like @LifelineAustralia on Facebook


    CREDITS 
    Hosted by Ruben 
    Proudly presented by Lifeline 
    Special thanks to Tom for sharing her story. 


    Lifeline would like to acknowledge the lives lost to suicide and recognize those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

    • 16 min
    Seeking hope and connection

    Seeking hope and connection

    At 27, Amanda was trapped in the pursuit of career success, leading to burnout and depression. Diagnosed with depression, she hit rock bottom and contemplated suicide, feeling isolated due to the stigma.
    But Amanda didn't give up. Instead, she transformed from self-loathing to self-love. She discovered healing through mindfulness, meditation, and self-reflection.
    Now, Amanda founded a mental health charity offering hope through peer support groups, workshops, and networking for those battling mental health issues.


    LINKS & RESOURCES:  
    Call Lifeline anytime on 13 11 14
    Send a text to Lifeline at 0477 131 114
    Chat live with Lifeline at www.lifeline.org.au
    Follow @lifelineaustralia on Instagram 
    Follow @LifelineAust on Twitter
    Like @LifelineAustralia on Facebook


    CREDITS 
    Hosted by Ruben 
    Proudly presented by Lifeline 
    Special thanks to Amanda for sharing her story. 


    Lifeline would like to acknowledge the lives lost to suicide and recognize those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

    • 27 min
    Testaments to the power of human spirit

    Testaments to the power of human spirit

    In this episode, we delve into the narratives of two extraordinary individuals who've navigated the depths of darkness, only to emerge as beacons of strength and resilience. 
    Imbi Pyman, a mother of three, carries with her a lived and living experience of the impact of suicide. Her youngest son endured a devastating trauma at the age of 12, casting a shadow of fear over their lives. Four years ago, Imbi turned to Lifeline for support, she now works passionately with her husband to improve services and offer hope to those on similar journey.
    Danny Flaus, a proud Worimi man and father of two. Danny and his wife, Jac, faced the unimaginable loss of their 14-year-old son, Brady, to suicide in 2018, after he endured severe bullying at school. Their grief transformed into a resolute ambition to ensure that others know help is available during the darkest times.
    These are stories of pain, resilience, and hope – narratives that remind us that suicide does not discriminate. 


    LINKS & RESOURCES:  
    Call Lifeline anytime on 13 11 14
    Send a text to Lifeline at 0477 131 114
    Chat live with Lifeline at www.lifeline.org.au
    Follow @lifelineaustralia on Instagram 
    Follow @LifelineAust on Twitter
    Like @LifelineAustralia on Facebook


    CREDITS 
    Hosted by Ruben 
    Proudly presented by Lifeline 
    Special thanks to Tom for sharing her story. 


    Lifeline would like to acknowledge the lives lost to suicide and recognize those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

    • 39 min
    The strength within us all

    The strength within us all

    On World Suicide Prevention Day, we bring you a two-part series shedding light on a topic often cloaked in silence. In this episode, we delve into the inspiring stories of two individuals who battled despair and emerged as beacons of strength.
    Meet Emily, a 27-year-old who faced diverse challenges, from identity exploration to mental health struggles. Then, there's Ian, who overcame a traumatic past to become a military veteran, father, and suicide prevention advocate.
    These stories remind us that each journey is marked by unique struggles and triumphs.


    LINKS & RESOURCES:  
    Call Lifeline anytime on 13 11 14
    Send a text to Lifeline at 0477 131 114
    Chat live with Lifeline at www.lifeline.org.au
    Follow @lifelineaustralia on Instagram 
    Follow @LifelineAust on Twitter
    Like @LifelineAustralia on Facebook


    CREDITS 
    Hosted by Ruben 
    Proudly presented by Lifeline 
    Special thanks to Tom for sharing her story. 


    Lifeline would like to acknowledge the lives lost to suicide and recognize those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

    • 47 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Wardezak ,

Holding onto the hope

The ones I have listened to are fantastic, very enlightening. The two women behind these podcasts are amazing. Very much worth listening to.

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Coffee Break Spanish
Coffee Break Languages
Mick Unplugged
Mick Hunt
Small Doses with Amanda Seales
Urban One Podcast Network
TED Talks Daily
TED

You Might Also Like