Holistic Health Heroes

Kery Knutson
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Holistic Health Heroes

The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!  Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”  From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.   Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally.    Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit! 

  1. 6 NGÀY TRƯỚC

    79: Brooke McPoyle: Fascinating Fascia and its connection to the Nervous System, Plus Breathwork, Sound and Movement for Pain and Much More!

    Brooke McPoyle specializes in helping people tap into their highest potential through breath, sound and movement. A former Division I athlete and professionally trained singer, she brings a unique perspective to performance, resilience and well-being. Brooke is founder of MusicalBreathwork.com, a pioneering platform that merges breath science, fascia research and sound frequency to optimize human health. Join us for this fascinating conversation that goes beyond the fascia but exp...

    1 giờ

  2. 23 THG 3

    78: NSAIDs: Overlooked Risks of Common over-the-counter Pain Relievers. Plus, Holistic and Natural Alternatives to Reduce Pain

    NSAIDs or Nonsteroidal anti-inflammatory drugs are some of the most widely used over-the-counter (OTC) and prescription medications for pain relief and inflammation. Most accept them as "normal" but not me! I want holistic alternatives. Why? Because I know there are risks - and some of them scare the heck out of me. Tune in as I raise awareness to some of the fairly serious health implications of NSAIDs. SIGN UP FOR THE VIRTUAL BOOK CLUB (starting March 21, 2025) https:...

    34 phút

  3. 16 THG 3

    77: Nurse Nicole of Nurses Out Loud talks Medical Freedom, Informed Consent, Patient Advocacy and Legislative Changes regarding our Health

    In the last five years, we have all lived through some heavy stuff. But if you were a nurse, well, my heart goes out to you. Did you know? since 2020... Many nurses left the profession due to stress, burnout, and poor working conditions. Workplace violence and aggression increased, particularly in hospitals and ER settings.Some nurses experienced pay cuts or wage stagnation, despite the increased demand for their work.And the pandemic intensified factors such as burnou...

    1 giờ 7 phút

  4. 9 THG 3

    76: Food Labels, What's best? Organic vs. Local and Pastured vs. Grass-Fed... what's the healthiest option to choose and good resources to reference

    Buying "healthy" isn't always easy. What's better organic or local? What is the difference between cage free and free range? Let's clear up the confusion in this episode all about the healthiest labels. Resources Mentioned: How I wash my produce: Grapefruit seed Extract: https://ngvitamins.com/product/grapefruit-seed-extract-liquid-concentrate-4-oz/ P2 fruit and Veggie Wash: https://ngvitamins.com/product/p2-fruit-veggie-wash-12-oz/ THE MEATRIX Videos: https://www...

    27 phút

  5. 5 THG 3

    75: Mercury Toxicity: Symptoms, Avoiding Exposure, True Cellular Detox and the Trick on Testing

    Despite some fairly famous figures suffering with mercury toxicity there still seems to be controversy over the topic. Some people in conventional medicine will argue against the existence of such ailments or say that certain therapies aren't effective. Why? When it comes to not being able to question real medical symptoms and suffering that should raise a huge red flag and usher in critical thinking. Let's take a look at what what symptoms to be on the lookout for, what oth...

    43 phút

  6. 2 THG 3

    74: Cloves: Spice with Medicinal Might

    My interest in cloves came to me after seeing Dr. Berg talk about the power of clove water at night. I tried it and really liked it... so I wanted to share a bit more about this mighty little spice used for centuries in a medicinal way. Enjoy! And let me know if you plan to incorporate cloves into your routine... Here's the tincture I started using for oral health: https://ngvitamins.com/product/clove-1oz/ And the jojoba oil too: https://ngvitamins.com/product/heather-lo...

    19 phút

  7. 23 THG 2

    73: Meeting Barbara O'Neill and Learning her Philosophy on liver detoxification and hormone balance

    Barbara O'Neill is a health educator, author and speaker renowned for her expertise in natural therapies. She has been at it for more than five decades and dedicated her career to promoting holistic health principles, emphasizing the importance of diet, lifestyle and natural remedies. Recently I had the opportunity to meet Barbara -- I was thrilled! Even if we don't agree 100% on nutrition, I recognize that she has a lot to teach on holistic health. In this episode I share my notes as w...

    35 phút

  8. 19 THG 2

    72: Nora Gedgaudas on Living with Wolves and going beyond Paleo and Keto to The Primalgenic® Diet and Lifestyle

    Nora Gedgaudas is a board-certified nutritional consultant and clinical neurofeedback specialist with more than 20-years of highly successful clinical experience. She is also an internationally acclaimed ketogenic and ancestrally-based nutrition specialist and the bestselling author of Primal Body, Primal Mind along with two other books: Primal Fat Burner and Rethinking Fatigue. Now she serves on the board of the long-standing organization, Price-Pottenger Nutrition Foundation.&n...

    1 giờ 25 phút
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    Giới Thiệu

    The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!  Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”  From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.   Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally.    Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit! 

    Thông Tin

    • Nhà sáng tạo
      Kery Knutson
    • Năm hoạt động
      2023 - 2025
    • Tập
      79
    • Xếp hạng
      Sạch
    • Bản quyền
      © 2025 Holistic Health Heroes
    • Trang web chương trình
      Holistic Health Heroes

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