65 episodes
Hot Healed Girl Podcast Emily Vaughn
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- Health & Fitness
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5.0 • 17 Ratings
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A fun podcast to take along with you on your hot girl walks, to the gym, or while you’re in the kitchen making delicious food. Designed to make you feel like you’re chatting with a bestie while also learning and just having fun conversations about health, life, emotions, relationships, and all the things in between.
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If You Didn’t Feel Inspired About the New Year, it Might Just be Your Hormones
If you didn't feel inspired at the beginning of the year, and didn't feel like you were in the mindset to set goals and map out your entire year, it might not have been you, it might have been your hormones and your cycle phase. In this episode I talk about how your cycle phases affect your motivation and what you feel like doing, and I go over what is optimal in each phase of your cycle.
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
101 Guide to Parasite Cleansing
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease. -
Why I’m Choosing Discipline and Goals in 2024
In this episode I talk about my goals for 2024, incorporating discipline, what I'm changing in my health and fitness, and how I plan on growing in the new year.
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
101 Guide to Parasite Cleansing
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease. -
Navigating friendships as an adult in your late 20’s
In this episode Em talks about having soul friendships in your late 20's and navigating the sometimes hard path of finding and maintaining those friendships.
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease. -
The New Era of the Hot Healed Girl Pod
Introducing the new era of the pod, featuring Emily solo! What to expect coming up, and more!
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease. -
Courtney’s Farewell to the Podcast
In this episode Emily & Courtney chat about how Courtney is leaving the podcast & why. Emily will continue the pod on her own & what it will look like going forward!
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Expansion Biz Academy
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease. -
Recovering from Topical Steroid Addiction
In this episode we talk to Jade Hopcraft about her journey with eczema and dealing with topical steroid addiction and how she's managed to stop using them.
Connect with Jade on Instagram
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Work With Emily
King Coffee from Emily
Sun and Moo tallow skincare code EJW to save
Emily’s Supplement Dispensary
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
Customer Reviews
Bite-Sized Healing from 2 Phenomenal Women!
Both these ladies have been through it! They are immensely knowledgeable, generous with their time, passionate about alternative healing modalities, and they not only get why the Western medical model doesn’t work, but how to circumvent it! They share infinite wisdom about healing the body-mind-soul in bite-sized chunks week to week that are easy to digest and enjoyable to listen to. They fill me with knowledge and hope and genuine gratitude! I’m hooked!
Perfect blend of info & entertainment
I could listen to these women talk forever! Perfect blend of information, entertainment and lightheartedness. I felt like I was learning in a way that wasn’t forced, but rather just taking important info. away from overhearing a convo between two friends. So relatable - Can’t wait for more!
Valuable and Fun!
I’ve been enjoying this podcast for a couple of months now. It’s two girls taking different topics, chatting but putting out a lot of valuable information at the same time. It doesn’t feel like a lecture (there’s plenty of those). It feels like I’m just sitting in while two friends chat. I love all the random recommendations and unplanned things they say because sometimes that’s what I remember the most. Thank you ladies for taking the time to share information in a digestible way, a while making us laugh and smile! Keep up the great work!! 🙌