59 episodes
Hot Healed Girl Podcast Courtney Otten & Emily Bruckner
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- Health & Fitness
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5.0 • 16 Ratings
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Just two besties chatting all things health, parasites, hormones, gut health, and drainage and helping you live your best hot healed girl life one podcast at a time!
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Fun Fridays and Courtney’s engagement/bridal era
In this episode Emily & Courtney chat about how joy impacts your health & how to add more joy into your life! They also talk about Courtney's Bridal era & engagement
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Apply for Expansion Biz Academy
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease. -
How to Stop Feeling Overwhelmed and Anxious
In this episode Em chats about her experience with MBSR, losing inflammation weight and how to feel less overwhelmed and anxious by utilizing the right healing modalities.
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Work With Emily
King Coffee from Emily
Emily’s Supplement Dispensary
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease. -
Pumpkin Spice is Upon Us - Fall Health Chats
In this episode we chat all things fall, pumpkin spice reviews, and how early is actually too early for pumpkin, with some extra health chats thrown in between.
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Work With Emily
King Coffee from Emily
Emily’s Supplement Dispensary
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease. -
Abundance v Scarcity Mindset & it’s Impacts on Your Healing!
In this episode Emily & Courtney chat about abundance & scarcity & how they impact everything in your life especially your healing!
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Apply for Expansion Biz Academy
Apply for Courtney’s group course
Courtney's Drainage Course
Courtney's Total Gut Reset Course
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease. -
How Joy Impacts your health
In this episode Emily & Courtney chat about how joy impacts your health & how to add more joy into your life!
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Apply for Courtney’s group course
Courtney's Drainage Course
Courtney's Total Gut Reset Course
Expansion Biz Academy
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease. -
Where to start to balance your hormones & spotting hidden sugar in your food
In this episode we discuss where to start addressing your hormone imbalance, how to deal with painful periods and make them pain-free instead, and how to spot sugar hiding in your food
Connect with Emily:
SIGN UP FOR THE HORMONE RESET COURSE
code EARLYACCESS for $200 off
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Work With Emily
King Coffee from Emily
Emily’s Supplement Dispensary
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Apply for Courtney’s group course
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
Customer Reviews
Bite-Sized Healing from 2 Phenomenal Women!
Both these ladies have been through it! They are immensely knowledgeable, generous with their time, passionate about alternative healing modalities, and they not only get why the Western medical model doesn’t work, but how to circumvent it! They share infinite wisdom about healing the body-mind-soul in bite-sized chunks week to week that are easy to digest and enjoyable to listen to. They fill me with knowledge and hope and genuine gratitude! I’m hooked!
Perfect blend of info & entertainment
I could listen to these women talk forever! Perfect blend of information, entertainment and lightheartedness. I felt like I was learning in a way that wasn’t forced, but rather just taking important info. away from overhearing a convo between two friends. So relatable - Can’t wait for more!
Valuable and Fun!
I’ve been enjoying this podcast for a couple of months now. It’s two girls taking different topics, chatting but putting out a lot of valuable information at the same time. It doesn’t feel like a lecture (there’s plenty of those). It feels like I’m just sitting in while two friends chat. I love all the random recommendations and unplanned things they say because sometimes that’s what I remember the most. Thank you ladies for taking the time to share information in a digestible way, a while making us laugh and smile! Keep up the great work!! 🙌