BRB I'm Healing Charlotte Beardmore & Niamh Murphy

Today: our (slightly) all-over-the-place guide on getting through the colder, darker months.



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Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC

Today: a story about our first business email, how to navigate change, and the ways we regulate our emotions to process things never quite staying the same.



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Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC

Today: the things we've changed our minds about recently, how to process and accept when someone isn't who you thought they were, and how to remain soft and open in spite of it.



Please review, share, subscribe, and follow us on Instagram for more updates @brbimhealingpodcast. We'll see you same time next week 3



Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC

Today: a deep dive into all things self-doubt. We discuss why it feels like a foolproof way to protect ourselves from failure, the ways in which it holds us back from going after the things we want, and why even if we get it wrong, we'd still rather be seen trying (for the sake of our gorg younger selves, as always 3).



Please review, share, subscribe, and follow us on Instagram for more updates @brbimhealingpodcast. We'll see you same time next week 3



Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC

Today: getting names tattooed, our favourite summer memories, and the things we have learned about ourselves as the season draws to a close.



Please review, share, subscribe, and follow us on Instagram for more updates @brbimhealingpodcast. We'll see you same time next week 3



Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC

Today: from friendships to homesickness, these are the things we wish we had known when we left for university this time five years ago 3



Please review, share, subscribe, and follow us on Instagram for more updates @brbimhealingpodcast. We'll see you same time next week.



Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/play-the-beat

License code: N4AM2AV3ZUCHLDKC