How (and Why) to Parent Yourself

The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice.

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In our latest podcast, we revisited the herculean task of addressing how to parent yourself — or reparent yourself, as the case may be.

By examining the patterns in our lives with curiosity — not with judgment — we begin to discover where suboptimal aspects of our upbringing impact us in subtle yet important ways. And once we identify them, we can learn to reparent ourselves in those areas.