How changing my life, changed my life‪.‬ Courtney Peveril

Quick & dirty; into the nitty gritty of what evolving [sometimes] looks like. Everyone’s journey is different. This is mine

Sometimes, internal chaos can really get the better of us. This episode is all about bringing it back to your breath and calming the crazy from within.

After quite a break from pressing record, I briefly (but deeply) touch on what I’ve been up to and the importance of thinking.

Do you find yourself staying on the same course time and time again but yearning for more? I have been there. In today’s episode, I take you through what I have been experiencing as of late in my career; the need for more.

When we stop and take time to actually think about our views of ourselves and how we perceive others, most of the time, the thoughts aren’t necessarily the kindest or most open minded. In this episode, I pick your brain just a little & share a bit of what I’ve been feeling and perceiving lately.

From a girl who always has plenty to say, my mind has been far too chaotic to be still long enough to give you the next episode. That being said, I felt it necessary to instead, give you guys a guided mediation. Enjoy & I’ll be back with Perceiving soon.