How I constantly push myself to the next level - The Power of Discomfort

I am a big believer in constantly challenging myself in order to evolve into the next level version of myself, so that I can continue to be the best mom, the best wife, and best coach for my clients, as well as the best business woman. So, I am sharing what approaches I use to push myself into that next level version of myself.

Episode #29 - In this episode we talk about:

• Leaning into fear as the signal for the next challenge I should take on

• Working out every morning to build resilience & discipline into all areas of my life

• Morning & night routines to set myself up for success in my productivity

• How I upkeep energy levels in order to show up to my commitments 

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