Slay Your Day Slay Your Day

In this episode, Let’s dive deep into the intricacies of reducing inflammation and reclaiming your vitality with renowned health expert, Maggie Berghoff. Gain invaluable insights and practical strategies tailored specifically for busy moms, as Maggie shares her expertise on optimizing health and well-being. 

Episode #62 - In this episode, we talk about:


Discover practical tips for reducing inflammation and feeling your best, perfect for busy moms!


Learn actionable insights to improve your well-being and conquer the challenges of daily life.


Invaluable advice on optimizing your health and vitality.



Commercial: HPAA 

Episode Links: 

HPAA: https://www.sandraglandt.com/hpaaspecial

Connect with Maggie Berghoff: https://www.eattotreat.com/

Snag Maggie’s Book: https://amzn.to/3W3tpwK

IG: @Maggie_Berghoff






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Today’s episode is an enlightening conversation with special guest Sofia Castro, where we delve into the secrets of billionaire working moms. Discover invaluable tips and insights on achieving success as a high-performing entrepreneur while balancing the demands of motherhood.

Episode #61 - In this episode, we talk about:


Secrets to optimizing time, ensuring productivity in both her professional endeavors and family life.


Leverages a strong support network to navigate the complexities of being a working mom while thriving in a career.


Prioritizing tasks effectively, and maintaining a harmonious balance between being a mother and a successful businesswoman.


Empowering herself to overcome challenges with resilience and positivity



Commercial: HPAA 

Episode Links: 

HPAA: https://www.sandraglandt.com/hpaaspecial

Connect with Sofia Castro: 

IG: @OfficialSofiaCastro 






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Today we are diving into what it looks like when you work with someone who helps you to supercharge your success. I want to talk about my success in the coaching space when I work with someone pushing me towards my goal. 

Episode #60 - In this episode, we talk about:


Experience tailored strategies to your personalize plans and goals


Having a 1:1 coaching conversation will keep you monitoring your progress and be able to check in with you regularly


You get to benefit from their experience and their wisdom without having to go to the same detours.


Get advice to make better decisions for your business, family, self and other reasons



Commercial: HPAA 

Episode Links: 

Email Sandra@SandraGlandt.com to book your Discovery Call to see if 1:1 coaching is a good fit for you

4 spots open for Q2

HPAA: https://www.sandraglandt.com/hpaaspecial






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Today, I am sharing some hot mom body hacks and how to achieve a fit and balanced life as a female entrepreneur.

Episode #59 - In this episode, we talk about:


Get a solid nighttime and morning routine with some tools and gadgets to help you do this


Know which workouts you want to do the day before


Do what you can when and where you can


Finding ways to outsource





Commercial: HPAA 

Episode Links: 

HPAA: https://www.sandraglandt.com/hpaaspecial

SuperMom Must Haves: 

https://www.amazon.com/shop/sandiglandt/list/3S7L46RVO5VY4?ref_=aipsflist_aipsfsandiglandt

Easy Mom Must Have Fashion: https://www.amazon.com/shop/sandiglandt/list/3M8IF0PJTI7Z1?ref_=aipsflist_aipsfsandiglandt

Best Sleep Ever: https://www.amazon.com/shop/sandiglandt/list/CPGC69AIEK8F?ref_=aipsflist_aipsfsandiglandt

50$ OFF at https://sudsies.com with code SANDI50

$99/mo BODi + monthly Shakeology: https://www.teambeachbody.com/shop/d/BODiWellnessBasePack?referringRepID=890482

Watch this video next: https://www.youtube.com/watch?v=KcgX8trtw7I&t=23s










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Today we are diving into how to make networking magical. There is a way of crafting into networking and showing it and even following it up when it comes to the networking game and I will break it out today and show you how. 

Episode #58 - In this episode, we talk about:


Getting into the room - research and identify where you want to be. Know exactly why you are there, and who you want to connect with, and be able to go in with a purpose. 


To be interested, not interesting - don’t worry about being not interesting but be interested. Ask questions to know how you can support them. 


Go in with the goal - There should be a goal whenever you visit places or an event. Meet and connect with people. 



Commercial: HPAA 

Episode Links: 

HPAA: https://www.sandraglandt.com/hpaaspecial

Snag my Amazon Faves for Business, Home & Mom Life:  https://www.amazon.com/shop/sandiglandt

Watch this video next: https://www.youtube.com/watch?v=s4ZPBHCcFPU&t=27s 






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Today’s episode I’m diving into 10 things that I do not do as a busy working mom of two. There are a lot of things going on in my life just as there are a lot of different things going on in your life. As a business owner, it’s really important where we’re putting our time, effort, and energy that’s structured and strategic. 



Episode #57 - In this episode, we talk about:


I don’t go to groceries because it takes so much time instead, I use Instacart. It’s just that my time is way more valuable.


Overcommitting is another thing that I don’t do. I am very focused on what my priorities are. 


Let go of Micromanaging


Excessive cleaning – Just maintaining the home that is organized and not stressed out about everything in place. 





Commercial: HPAA & SourSop

Episode Links: 

HPAA: https://www.sandraglandt.com/hpaaspecial

BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney

Use Sudsies Code SANDI50 for 50% off your first order! 

Snag my Amazon Faves for Business, Home & Mom Life:  https://www.amazon.com/shop/sandiglandt

Watch this video next: Transform Your Life in 60 Minutes: Make 2024 Your Best Year!








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