- How to warm-up for heavy squats.
- How long should you wait after warming up to start the workout?
- The Burgener warm-up.
- How often do I really work out?
- A day of eating.
Information
- Show
- FrequencyUpdated Semiweekly
- PublishedNovember 4, 2024 at 5:11 PM UTC
- Length29 min
- Episode508
- RatingClean