Show Description: How changing the question I asked myself propelled me to heal from trauma. Use the bridge I built to cross over the pit of despair and heal.
Top Takeaways:
· [2:20] The Healing Journey Was Long
· [4:14] Questions Lead to Authenticity
· [5:57] Healing Can Occur For You Too
· [7:25] Stop Asking The Wrong Question
· [9:03] Refocusing Our Course
· [10:49] Moving Forward Healed
Episode Links:
Ø https://terrikozlowski.com/3-steps-to-overcome-fear/
Ø https://terrikozlowski.com/drunk-on-the-ego-no-more/
Ø https://terrikozlowski.com/a-journal-causes-growth/
Ø https://terrikozlowski.com/peace-is-a-choice-it-is-a-state-of-mind-that-you-can-choose/
Ø https://terrikozlowski.com/how-fear-disguises-itself/
Ø https://terrikozlowski.com/releasing-the-shame-we-feel/
Ø https://terrikozlowski.com/victim-or-survivor/
Ø https://terrikozlowski.com/be-responsible-for-your-life/
Ø https://terrikozlowski.com/i-choose-what-i-become/
Ø https://terrikozlowski.com/no-blame-take-responsibility/
Ø https://terrikozlowski.com/no-excuses-be-responsible/
Ø https://terrikozlowski.com/story-reframing-is-a-tool/
Ø https://terrikozlowski.com/retake-power-after-trauma/
Ø https://terrikozlowski.com/why-personal-boundaries-are-important-and-how-to-set-them/
Ø https://terrikozlowski.com/effective-self-care-plan/
Ø https://terrikozlowski.com/growing-into-true-love/
Ø https://terrikozlowski.com/to-forgive-free-us/
Ø https://terrikozlowski.com/forgiveness-is-a-sign-of-healing/
Ø https://terrikozlowski.com/let-go-of-the-past-to-be-happy/
Ø https://terrikozlowski.com/remove-armor-to-live-authentically/
Ø
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
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Information
- Show
- FrequencyUpdated Weekly
- PublishedJuly 13, 2021 at 7:00 AM UTC
- Length13 min
- Season1
- Episode51
- RatingClean