In this episode, we talk with Danielle Kent, CCC-SLP about self-regulation and how self-care impacts our ability to parent and lead effectively. She shares many practical tips and tricks to help us get to know ourselves better so we can self-regulate and how to co-regulate effectively with children, employees, coworkers, and humans in general when problems arise.
Website: www.daniellekent.com
IG: @msdaniellekent
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Information
- Show
- FrequencyUpdated Weekly
- PublishedOctober 25, 2022 at 9:00 AM UTC
- Length33 min
- Episode20
- RatingClean