The Brazen Podcast Calley & Valerie

Valerie King-Mallar talks about the potential and benefits of self-coaching for personal growth. No professional coach? No problem! This episode is your guide to setting goals that resonate with your deepest motivations and overcoming the barriers that have been keeping you from reaching them. Gain insight into the art of affirmations and learn to celebrate your victories, not dwell on defeats. Plus, you won't want to miss the special announcement that just might be the spark for your next great adventure.

As our session wraps up, I extend a heartfelt invitation to remain part of the conversation. Your stories and experiences, whether they revolve around coaching, entrepreneurship, parenthood, or choosing to live childfree, are the lifeblood of this podcast. Reach out, share, and find support through my website or email – your insights are invaluable. Challenge yourself to be bold, and know that I'm grateful for your presence here on the Brazen Podcast. Here's to making 2024 a year of audacity and vibrant growth!
Support the show
If you enjoyed this show, please share or leave a review. You can also email us directly at hello@brazenwomen.com or send us a message on Instagram.

If you’re interested in monthly group coaching with Calley for just a few dollars a month, check it out here.

If you’re interested in private business or career coaching with Valerie, visit valeriekingmallar.com.

Embark on a transformative coaching adventure with  Valerie as we unveil the power of personalized coaching to elevate your business and leadership skills. Press play and become privy to how our 12-session coaching package meticulously aligns with your unique goals, whether you’re just starting out or growing your business! 

Discover advanced problem-solving techniques and witness how an objective ear can turn your aspirations into attainable goals, all within this episode's revealing conversation.
Support the show
If you enjoyed this show, please share or leave a review. You can also email us directly at hello@brazenwomen.com or send us a message on Instagram.

If you’re interested in monthly group coaching with Calley for just a few dollars a month, check it out here.

If you’re interested in private business or career coaching with Valerie, visit valeriekingmallar.com.

Feeling worn out after orchestrating the holiday festivities? You're not alone. Join Calley Hewes as we uncover the hidden mental load women carry during the holiday season and why it's crucial to replenish our well-being afterward. I share personal insights and simple, effective strategies to help you recover from the post-holiday blues. This episode is a must-listen if you're seeking to regain balance and peace in the wake of the festive chaos.

In this candid discussion, we shine a light on the pressure to create magical experiences for our families and how this can lead to a state of overwhelm. Discover our top tips for resetting your nervous system and rejuvenating both your body and mind. Whether you're reflecting on the past holiday season or preparing for the next, we equip you with empowering advice to take the lead in your life and well-being. Tune in for an uplifting conversation that's all about nurturing yourself and emerging from the holiday hustle with resilience and grace.
Support the show
If you enjoyed this show, please share or leave a review. You can also email us directly at hello@brazenwomen.com or send us a message on Instagram.

If you’re interested in monthly group coaching with Calley for just a few dollars a month, check it out here.

If you’re interested in private business or career coaching with Valerie, visit valeriekingmallar.com.

Do you ever feel that you are a different person in different situations? Do social interactions exhaust you? Do you struggle to know who you really are? In this episode, Calley takes us through the facts and symptoms of masking.
Support the show
If you enjoyed this show, please share or leave a review. You can also email us directly at hello@brazenwomen.com or send us a message on Instagram.

If you’re interested in monthly group coaching with Calley for just a few dollars a month, check it out here.

If you’re interested in private business or career coaching with Valerie, visit valeriekingmallar.com.

The statistics around New Year's resolutions are pretty grim. In this solo episode, Valerie will take you through the tips and exercises she does with her coaching clients to ensure their resolutions are successful. You can test your New Year's resolution knowledge with our segment "2 Truths and a Lie" and also participate in the winter-themed question of the day!
Support the show
If you enjoyed this show, please share or leave a review. You can also email us directly at hello@brazenwomen.com or send us a message on Instagram.

If you’re interested in monthly group coaching with Calley for just a few dollars a month, check it out here.

If you’re interested in private business or career coaching with Valerie, visit valeriekingmallar.com.

Ever wondered how porridge with hidden almonds landed on Finnish Christmas tables or why Germans fill stockings on December 6th? It's time to take off on a jolly trip around the world on the Brazen podcast, with your hosts, Callie Hughes and Valerie King-Mowler, as we uncover these unique holiday customs and look at reimagining your own traditions. We kick things off with a playful game of two truths and a lie and then it's all about sharing our favorite traditions, whether it's decking the tree on birthdays, or raising a toast on Christmas Eve. 

Can the festive spirit of Christmas and New Year's be celebrated beyond parties and resolutions? We think so! In this episode, we discuss the beauty of different cultures and how they honor these holidays. We express our love for the cozy, festive atmosphere during winter and talk about adding a touch of significance to New Year's celebrations. We then make a pit stop in Finland, Germany, and Switzerland to uncover some unique practices. From hitting the sauna in Finland, molten lead future predictions in Germany, to homemade advent calendars in Switzerland, we explore a host of enticing global traditions. By the time you wrap up the episode, we hope you'll be inspired to blend some of these customs into your celebrations and make the holiday season even more merry and meaningful.
Support the show
If you enjoyed this show, please share or leave a review. You can also email us directly at hello@brazenwomen.com or send us a message on Instagram.

If you’re interested in monthly group coaching with Calley for just a few dollars a month, check it out here.

If you’re interested in private business or career coaching with Valerie, visit valeriekingmallar.com.