111 episodes
How TF Did You...? Rebecca Lee
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- Comedy
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4.8 • 38 Ratings
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Season 2: How the Fuck Did You Bounce Back?
In this season, Los Angeles-based actor/writer Rebecca Lee interviews everyone from her friends in entertainment to strangers she met on the Internet to figure out, well, how the fuck they bounced back.
As we begin to reintegrate into the word post-lockdown, we’re confronted with the fact that our lives are not the same as they were before 2020. And with that comes the realization that a lot of us have to now relearn, rebuild, and restart. Struggling to do so myself, I wondered how other people have been able to rise from the ashes of crumbled moments throughout their lifetime. Enter: How the Fuck Did You Bounce Back?.
Season 1: How the Fuck Did You Get So Confident?
Join actress/comedian Rebecca Lee as she tries to improve her self-confidence by interviewing her most confident friends in entertainment, music, art, fitness, and more to figure out how they’ve cultivated this seemingly enigmatic quality, both personally and professionally.
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Guest Rebecca Lee aka ME!
In this season two finale episode, the tables are turned and Rebecca gets interviewed by former guest, BFF, and host of the podcast Too Scary; Didn't Watch, Emily Gonzalez! They chat about the challenge of balancing tenderness and strength, divorce, shifting needs in relationships, finding safety in yourself rather than a partner, the origins of perfectionism and the difficulty in shaking it, and more. Thanks for listening to season two of How The F**k Did You...? and we look forward to season three!
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@HowTheFuckDidYou
@Its_RebeccaLee
@EmilyAGonz
@TSDWPodcast -
Guest Shane Carpenter (actor, curator)
In this episode Rebecca chats with actor, curator of nightlife guide Restless Nites, and co-founder of event blog ITK.LA. They talk a lot about networking and how you can make it enjoyable and authentic, the importance of a collective and forming your own if one doesn't already exist, the numerous benefits of reveling in process rather than results, non-attachment, and more.
Don't forget to like, comment, and subscribe for more mental health podcast episodes.
Follow us on socials:
@HowTheFuckDidYou
@Its_RebeccaLee
@sh6ne
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Guest Kelly Vrooman (comedian, actor)
TW: Abuse, ED
In this episode Rebecca chats with comedian and actor Kelly Vrooman. They discuss how an abusive relationship turned into an eating disorder, the shame that she had to overcome, how obsession can transfer to different areas of your, her recovery, the importance of talking to your trusted loved ones and more.
National Eating Disorders Association - 877-908-9612
Crisis Text Line: text “NEDA” to 741741
National Domestic Violence Hotline - 800-799-7233
Text START to 88788
Don't forget to like, comment, and subscribe for more mental health podcast episodes.
Follow us on socials!:
@HowTheFuckDidYou
@Its_RebeccaLee
@KellyVrooms
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Guest Carlye Tamaren (Not Your Daddy’s Films)
TW: assault, attempted kidnapping
In this episode Rebecca chats with director, actor, dancer, writer, and martial artist Carlye Tamaren. They discuss a horrific assault she experienced and how that changed her as a person, her relationship to men before vs after the assault, the difficulties of being a multihyphenate in the film and television industry, balancing being tough with being soft, and so much more.
Follow us on socials!:
@HowTheFuckDidYou
@Its_RebeccaLee
@TheCarlyeTamaren
@NYDFilms -
Guest Ben Brown (Comedian, Ex-Mormon)
In this episode Rebecca chats with Ben Brown, a comedian who grew up on a Mormon polygamist compound. They talk about what it was like growing up in a Mormon polygamist compound, what led to him leaving the religion, how he overcame the trauma that he endured, and so much more.
Follow us on socials!:
@HowTheFuckDidYou
@Its_RebeccaLee
@TheFreshKingBenjamin -
Guest Holly Brown (Stand-up Comedian)
In this episode Rebecca chats with stand-up comedian Holly Brown. They discuss having to grow up fast, the death of her parents, the benefits of family therapy, having a loved one with addiction and more. If you enjoyed the episode, please leave us a review!
Follow us on socials!:
@HowTheFuckDidYou
@Its_RebeccaLee
@HollyBrownComedy
Customer Reviews
Real topics and real funny
I love how this podcast constantly hits home for me. Every theme seems relevant to so much that is happening in the world today. The guests are genuine and interesting and I am always finding myself laughing and crying (which is my favorite combination).
Noteworthy
Raw, real, vulnerable, insightful, inspiring.
Rebecca asks all the right questions
I love this podcast so much - Rebecca always has fascinating guests and the ability to dive deep and hold humor simultaneously.