9 min

How to Avoid Pro-inflammatory Foods and Portion Control When Cooking Innovative Healing's Podcast

    • Health & Fitness

An Access to Health Experts interview with special guest Rebecca Katz author of "One Bite At A Time". In this interview Rebecca discusses how to avoid pro-inflammatory foods. She also talks about the importance of portion control when cooking and her new book The Power of Yum.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. Our community is comprised of thought leaders, health professionals and intelligent people like you, who are cutting through the clutter of confusing information to get the facts they need to make smart, informed and conscious health decisions for themselves and for their families.www.AccessToHealthExperts.com

An Access to Health Experts interview with special guest Rebecca Katz author of "One Bite At A Time". In this interview Rebecca discusses how to avoid pro-inflammatory foods. She also talks about the importance of portion control when cooking and her new book The Power of Yum.

Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. Our community is comprised of thought leaders, health professionals and intelligent people like you, who are cutting through the clutter of confusing information to get the facts they need to make smart, informed and conscious health decisions for themselves and for their families.www.AccessToHealthExperts.com

9 min

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