9 episodes
The Awakened Era Podcast Hope Shea
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- Education
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5.0 • 3 Ratings
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Welcome lovelies!
In this podcast we chat about everything you go through in your awakening era. We get real about healing work, childhood trauma and coping with stress and anxiety, our spiritual journeys and navigating life in your 20's.
This is a safe space to talk it out, be vulnerable and know that you're not alone.
We're awaking to new realizations constantly so I'm happy to share mine:)
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For the Highly Sensitive People Ft. The Twenties Detox
Welcome back to the Awakened Era podcast, where we talk about awakening to our higher truths, personal development and more.
Happy Pisces Season!
In this episode I bring on my friend Bianca, owner of the Twenties Detox Podcast to talk about what it means to be a highly sensitive person, how it affects us, ways we can learn to embrace it and manage it, coping mechanisms, intuition vs intrusive thoughts, navigating friendships and more. Don't forget that although being sensitive is hard to deal with, ultimately it is your strength and superpower
Check out Bianca! (her podcast, newsletter, blog and socials):
https://bio.site/thetwentiesdetox
@thetwentiesdetox
Find all my links here: https://beacons.ai/hopesheaa
(socials, digital affirmations + more) Don't forget to Rate the podcast and Share this episode with a friend who could benefit! I also love when you share on stories or DM me -
Become Your Best Self Before the New Year: my winter routine and habits, seasonal depression and reflecting on the past year
Happy Winter Season!
Welcome back to the Awakened Era podcast, where we talk about awakening to our higher truths, personal development and more.
In this episode we're going to talk about some of the daily habits and routines I've been implementing this season, reflecting on this past year and becoming my best self before the new year starts, and how I plan to avoid seasonal depression
Things mentioned in the episode:
Habits app and widget: Daystamp
Gratitude app: Morning!
Simply modern cup: https://amzn.to/3sPEqWk
Meal prep vlog:
Find all my links here: https://beacons.ai/hopesheaa (socials, digital affirmations + more) Don't forget to Rate the podcast and Share this episode with a friend who could benefit! I also love when you share on stories or DM me -
Why you should trust in the universe and surrender to divine timing
Welcome back to the Awakened Era podcast, where we talk about awakening to our higher truths, personal development and more. In this episode we're going to talk trusting the universe and surrendering to divine timing. Some of the things we touch on include: Why you shouldn’t feel stuck, why redirection is actually an upgrade, it’s okay to not have a plan, and being excited instead of doubtful for your next chapter.
Don't feel at all pressured just take what resonates and leave the rest
Find all my links here: https://beacons.ai/hopesheaa (socials, templates, digital affirmations + more) Don't forget to Rate the podcast and Share this episode with a friend who could benefit! I also love when you share on stories or DM me -
Habits to romanticize your summer💫
Welcome back to the Awakened Era podcast, where we talk about awakening to our higher truths, personal development and more. In this episode we're going to talk about some of my current favourite ways to romanticize my summer and daily life.
Don't feel at all pressured just take what resonates and leave the rest.
Walking app: All Trails Meditation app: Superhuman Daily Gratitude app: Morning!
Find all my links here: https://beacons.ai/hopesheaa (socials, templates, digital affirmations + more) Don't forget to Rate the podcast and Share this episode with a friend who could benefit! I also love when you share on stories or DM me 🤍 -
20 Things I learned at age 20
Welcome back to the Awakened Era podcast, where we talk about awakening to our higher truths, personal development and more. In this episode we're going to talk about 20 things I learned at age 20.
Don't feel at all pressured just take what resonates and leave the rest.
Some of what this episode talks about:
-sometimes what you want in life changes and that's ok.
-cutting out toxic friendships/situations
-getting to know yourself
-trusting that what is meant for you won't pass you by
-healing while in a relationship
-validating yourself!!!
-an affirmation for manifesting opportunities
Find all my links here: https://beacons.ai/hopesheaa (socials, templates, digital affirmations + more) Don't forget to Rate the podcast and Share this episode with a friend who could benefit! I also love when you share on stories or DM me 🤍 -
So you’re an anxiety girly, me too.
Welcome back to the Awakened Era podcast, where we talk about awakening to our higher truths, personal development and more.
In this episode we're going to talk about: -different types of anxiety disorders. -what anxiety feels like in career, friendships and relationships. -my favourite coping mechanisms -intuition vs anxiety. -trusting the universe -an affirmation for anxiety
Find all my links here: https://beacons.ai/hopesheaa
(socials, templates, digital affirmations + more)
Don't forget to Rate the podcast and Share this episode with a friend who could benefit!
I also love when you share on stories or DM me 🤍