How to Deal With Bullying and Social Anxiety with Patricia Stahl, LCSW | Insights From a Therapist & Author of From "Loser" to Legend

If you are looking for insights into how to navigate bullying and social anxiety this episode is for you!  Kristel Bauer sat down with Patricia Stahl, LCSW, a therapist and the author of From "Loser" to Legend, to talk about ideas to deal with bullying and strategies to overcome social anxiety.  Patricia shared her personal experiences of dealing with her son being bullied and what worked for them as well as a look into her book where she shared many different celebrities experiences with bullying.  Tune in now!

Key Takeaways from This Episode

• Strategies to navigate bullying
• Tips for dealing with social anxiety
• A look into the book From "Loser" to Legend
• How to navigate social anxiety from a therapist's perspective
• Ideas for parents dealing with their kids being bullied

About Patricia Stahl, LCSW:

Patricia Stahl is a therapist in private practice specializing in social anxiety. Again and again in her work, she has witnessed firsthand how enduring bullying as a child can leave painful scars that are carried into adulthood. This pain was brought home for her on a personal level when one of her sons began being bullied at his elementary school, an experience that served as the original inspiration for this project. Her goal is to empower kids with useful insights and strategies for navigating the challenges of bullying, ultimately surviving AND thriving. Patricia has a bachelor’s degree in social psychology from Cornell University and a Master of Social Work from the University of Texas in Arlington. Patricia is the author of From “Loser” to Legend: How 60+ Celebrities Survived and Thrived After Bullying. She lives in Dallas, Texas.

Website: https://www.patriciastahl.com/ 

But the Book From "Loser" to Legend HERE

About the Host of the Live Greatly podcast, Kristel Bauer:

Kristel, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur. 

Kristel brings her expertise & extensive experience in Corporate Wellness, Emotional Intelligence, Leadership, Mindset, Resilience, Self-Care, and Stress Management to in-person and virtual events as Professional Keynote Speaker.  If you are looking for a female motivational speaker to inspire and empower your audience to reclaim their well-being, inner motivation and happiness, Kristel’s message will leave a lasting impression. Kristel would be happy to discuss partnering with you to make your next event one to remember! Speaking Topics can be tailored to fit the needs of your group.

To Book Kristel as a speaker for your next event, click here.

Follow Kristel Bauer on:

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• Youtube: Live Greatly, Kristel Bauer

To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.

Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.