How to Forgive Yourself Let Yourself Sparkle

Forgive yourself and learn to be present and at peace with Licensed Mental Health Therapist Kyira Wackett on the Choose to Be Happy Podcast. So many people feel shame over mistakes they might have made in the past- and things they wish they could have done differently. Dwelling on the past and focusing on the shame is a barrier to joy. This episode will help you begin to learn how to forgive yourself so that you can live happier now. We are all capable of feeling happy. This episode will give you the tools to help you […]