How to Help Your Kids Cope with Change, Uncertainty and Disappointment

The Chalene Show | Diet, Fitness & Life Balance

Summer camp has been cancelled, there will be no family vacation, birthday parties are on Zoom and grandma and grandpa are off limits. Basically, all the best parts about being a kid have been put on hold. Today, Chalene will provide tips that’ll help your family cope with all this change and disappointment and — even better — give your children something to look forward to.

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Links from today’s episode:

  • Resources to help your children cope 
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