How To Increase Your Testosterone | Dr. Matthew Coward MD, Professor of Urology | Maximus Podcast Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47

In this episode of the Maximus Podcast, Dr. Cam Interviews one of the medical advisors at Maximus, Dr. Matthew Coward. Dr. Coward is a professor of urology at UNC School of Medicine and an expert when it comes to men's health, men's reproductive health, Urology & Urologic surgery, Hormone Function & Hormone optimization. Learn more about testosterone, how it is mad in the body, and the new approach to increasing testosterone without taking steroids or synthetic T.

Chapters

00:00 Intro

01:45 How Dr. Coward got into Urology

04:00 How he got his expertise in hormone function & endocrinology

08:10 Why did Dr. Coward become an advisor for Maximus

10:30 Everything you need to know about Testosterone and T levels

13:10 What may cause low testosterone in men

18:00 How to safely increase your Testosterone

21:20 Environmental disrupting factors to men's testosterone

26:30 Diet, Exercise & Sleep contribution to T Levels

29:30 Food and how it effects testosterone

34:10 Belly fat and obesity

36:00 The importance of health coaching and behavior change

37:20 The Maximus protocol and why its better for most men than TRT

41:30 Why Encomiphene is newer and better that Clomid

42:30 The benefits of optimizing their T

44:30 Why Enclomiphene is safe to take long term or stop using at any time

46:10 Does Enclomiphene cause hair loss

49:30 How covid-19 infections cause lower testosterone production

52:50 Outro