Latinaly

Kiah Burgos
Latinaly

Welcome to Latinaly, the lifestyle podcast that’s raw, real, and refreshingly honest! Hosted by Kiah Burgos – a mother, wife, and all-around unfiltered force – we tackle the topics everyone’s thinking about but nobody’s saying. Life, motherhood, entrepreneurship, relationships, and so much more. Step into Latinaly, where nothing is off-limits!

  1. 27/10/2023

    My VBAC Birth Story

    Some of you may know that I had my son via c-section. And while I never regretted my choice, I knew I never wanted another surgery. When I got pregnant with my daughter, I vowed that I would have her naturally. So I did. This is my VBAC birth story. Follow me @kiahburgos on instagram and head over to my website kiahburgos.com for my blog where I share inspiration for anyone looking to add + upgrade their life realistically + intentionally to help you be your best self while bringing a touch of luxe into your life.

    19min
  2. Friendships and Betrayal

    09/12/2022

    Friendships and Betrayal

    Today I have the pleasure of talking to Debbie, 21 year old Latina, born and raised in Texas. First generation college student pursuing a nursing degree, she enjoys  dancing, cooking, going to coffee shops, & working out, after finishing nursing school, she plans working in Women's Health / Sex education. We chat about navigating life in your early 20's and the impact that friendships have on that stage of your life. But what happens when a friendship that was supposed to last and go the distance suddenly shatters and leaves us heartbroken? Let's unpack it on this weeks episode of Latinaly. Follow us @LatinalyPodcast on instagram for all the best content and podcast updates! Email us at latinalypodcast@gmail.com for any guest and sponsorship opportunities.

    1h16min
  3. The Truths of Motherhood

    11/11/2022

    The Truths of Motherhood

    On this episode, I sit down with Alejandra Hernandez, wife, educator, doctoral student,  you-tuber and momma of 3 soon to be 4! We talk about juggling it all as a mother - all of our endeavors and how to handle them. Follow us @LatinalyPodcast on instagram for all the best content and podcast updates! Email us at latinalypodcast@gmail.com for any sponsorship opportunities.

    1h4min
  4. How To Set Goals and Actually Achieve Them

    28/10/2022

    How To Set Goals and Actually Achieve Them

    I often get asked how have I been able to achieve all I have - not saying I'm Oprah or on any caliber such as that, however, for 27, I've accomplished a lot. And in conjunction with manifestation, I set goals for everything in my life - big and small. On today's episode I go over how I set goals and actually achieve them.  Follow us @LatinalyPodcast on instagram for all the best content and podcast updates! Email us at latinalypodcast@gmail.com for any sponsorship opportunities.

    25min
  5. How To Work Through Trauma

    14/10/2022

    How To Work Through Trauma

    Today I have the pleasure of sitting down with Andrea Rodriguez LMHC, Licensed Mental Health Therapist, Latina, Honduraña, wife, daughter, sister, business owner, entrepreneur, treatment focus on PTSD, trauma, intergenerational trauma, depression. Follow us @LatinalyPodcast on instagram for all the best content and podcast updates! Email us at latinalypodcast@gmail.com for any sponsorship opportunities. Tune in next week for an episode all about goals, and how to actually achieve them.

    1h16min
  6. Acknowledge Your Efforts

    13/10/2022

    Acknowledge Your Efforts

    On this episode we go over how being at home during this social distancing time can actually be beneficial in your personal growth! We set goals and sometimes feel like it's never enough for women like us. However, we need to take time to take a breath and acknowledge all we have accomplished. We recognize when others try to get in our way and try to bring us down during our journey to success.

    25min
  7. The Alpha Female

    30/09/2022

    The Alpha Female

    The alpha female is one of strength, confidence, and power. But how do we know if we are an alpha, and how does that effect our day to day life if we are? Follow us @LatinalyPodcast on instagram for all the best content and podcast updates Email us at latinalypodcast@gmail.com for any sponsorship opportunities. Tune in next week where I speak to Andrea Rodriguez, a licensed mental health therapist! She is a young Latina making big moves in this industry and we’ll be diving into how to tackle and unpack generational trauma, ptsd, anxiety and the importance of healing and how to work through our trauma.

    30min
  8. Life In Recovery with Jaz Murdumbay

    16/09/2022

    Life In Recovery with Jaz Murdumbay

    On this episode of Latinaly, I sit down with Jaz is a sober woman, mom, sister, daughter and friend. As a Life in Recovery coach, she works with clients to stop beating themselves up after a night of drinking and look at their last drinking episode as a tool to their recovery. She coaches clients by guiding them to change the narrative of their drinking and how they can find sobriety in their life. She never would have imagined 12 years ago that she would be sharing her story about her experience drinking alcohol addictively from the age of 14. Today she shares her story to her family/friends, clients and in events to help change the narrative about alcohol addiction and hope for recovery. Her greatest gifts are her kids and today she is a present sober mom that gets to be there for them.  Follow us @LatinalyPodcast on instagram for all the best content and podcast updates! Email us at latinalypodcast@gmail.com for any sponsorship opportunities. Tune in next week where I talk about the importance of being an alpha female and how to be one in your life.

    1h14min
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Sobre

Welcome to Latinaly, the lifestyle podcast that’s raw, real, and refreshingly honest! Hosted by Kiah Burgos – a mother, wife, and all-around unfiltered force – we tackle the topics everyone’s thinking about but nobody’s saying. Life, motherhood, entrepreneurship, relationships, and so much more. Step into Latinaly, where nothing is off-limits!

Informações

  • Criado por
    Kiah Burgos
  • Anos de atividade
    2020 - 2023
  • Episódios
    74
  • Classificação
    Explícito
  • Copyright
    © Kiah Burgos
  • Site do podcast
    Latinaly

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