15 min

New Year's Resolution to Get and Stay Fit Year Round Speaking of ... College of Charleston

    • Education

Kate Pfile, a College of Charleston alumna and associate professor of exercise science and chair of the Department of Health and Human Performance, talks all things fitness in the new year, how to set goals and what you can do to stay on track.

Resources on this Episode:

Kate Pfile, a College of Charleston alumna and associate professor of exercise science and chair of the Department of Health and Human Performance, talks all things fitness in the new year, how to set goals and what you can do to stay on track.

Resources on this Episode:

15 min

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