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Sexy SeniorsPosted By Mark Stibich; Narrated by Jenny; Welcome To How-to Sex Podcast A discussion of Advanced Maturity and Sexuality By Mark Stibich, PhD. Listen to the ► podcast at How To Sex. Many people in their 70s and 80s are not only sexually active, but satisfied with their senior sex lives. University of Michigan Institute for Healthcare Policy and Innovation. Let’s talk about sex. Though the frequency or ability to perform sexually may decline with age due to physiological changes, these don't necessarily affect how a person experiences or enjoys sex. [[MORE]] Aging-related problems like erectile dysfunction (ED), vaginal dryness, or urinary incontinence can affect sex. But their impact can also be minimized by using medication, managing chronic conditions, seeking individual or couples counseling, and changing sexual practices. This article explores the sex lives of adults 65 and over and the problems that can interfere with sex as the body ages. It also discusses the various treatment options and ways to maintain—or even jumpstart—your senior sex life. Studies suggest that men are almost twice as likely as women to still have sex or m********e in their later years. A British study found close to 60% of men ages 70 to 80 and 31% of men ages 80 to 90 are still sexually active. In women, those figures drop to 34% and 14%, respectively. This lower rate of sexual activity in older women may be due to a lack of opportunity rather than a lack of desire. Research shows that older women are less likely to have partners (due in large part to the fact that they often outlive their partners). This is sometimes referred to as "the partner gap." It is common for men to experience sexual problems after age 40. Reasons include a natural decline in testosterone levels, heart disease, and prostate problems. The inability to achieve or sustain an erection or reach orgasm or ejaculation are common concerns. Erectile Dysfunction Erectile dysfunction (ED), formerly known as impotence, is the inability to achieve or maintain an erection firm enough for sexual penetration and long enough to achieve orgasm. While ED is more common in older men, aging itself does not cause the problem. ED is related to conditions, sometimes several at once, that directly or indirectly interfere with erections. Risk factors include high blood pressure, diabetic nerve damage, smoking, obesity, Peyronie's disease, depression, and even certain medications. An accurate diagnosis is needed to ensure the right treatment. ED drugs like Viagra (sildenafil), Levitra (vardenafil), and Cialis (tadalafil) are often the first-line treatments for ED. Lifestyle changes and counseling can also help. For some men, hormonal therapy, penis pumps, and penile implants may be recommended. Is There a Female Viagra? Benign Prostatic Hyperplasia Benign prostatic hyperplasia (BPH) is a non-cancerous enlarged prostate and one of the most common health problems in older males.6 BPH can cause symptoms like difficulty urinating, frequent urination, or waking up in the middle of the night to urinate (nocturia). On top of this, BPH can cause sexual problems like low libido (low sex drive) and delayed ejaculation (difficulty reaching orgasm). Among the treatment options, testosterone therapy may help restore libido. There are also certain drugs used off-label that may help with delayed ejaculation, including cabergoline (originally marketed as Dostinex) and Wellbutrin (bupropion).7 Because some BPH medications can also cause sexual dysfunction, a change in the dose may help resolve these concerns. Lifestyle Changes to Treat Erectile Dysfunction Sexual Health Problems in Older Women More than a third of older women experience sexual problems. These are typically due to menopause, when estrogen levels steeply decline. Hormonal changes can lessen sexual desire and make it harder to become aroused. Sexual organs also change as a person gets older. A woman's v

how-to-do-it-better: What every man wishes you knew By almost. Listen to the Podcast at How To Sex. There are articles in abundance on what women want and need. There was even a movie recently, with Mel Gibson, about our secret feminine thoughts and desires, men spend hours trying to figure us out and what we need, but do we try to figure them out? You don’t see many about what men need and want, and they can be as mysterious to us, as we are to them. All women think they need to do is, rope ‘em, hog tie ‘em and throw ‘em in the barn…well men ain’t cattle girls, they know how to open that barn door even if we get them in there. Keep reading This post is part of the How To Sex podcast. Subscribe in your favorite apps.

how-to-do-it-better: How you can get your woman to squirt. By Alice_Roissy & dirtyjoe69. Listen to the Podcast at How To Sex. Today we’re discussing the manifestation of female ejaculation, or what’s commonly called ‘squirting.’ Many a woman has been subjected to shame & humiliation by an ignorant lover who assumes that the chick just pissed in bed, in the middle of lovemaking. The truth is, He caused it more than she did. And he should actually be proud of his superior coupling skills. Bless his darling heart and stupid head! Here’s an essay Keep reading This post is part of the How To Sex podcast. Subscribe in your favorite apps.

& Wonder of the C**t.What really happens when you take someone’s sex juices in your mouth? By BareAmy83 & LePenseur. Listen to the Podcast at How To Sex. Today we’re talking about the thrill of ministering to your sex partner’s wonderful playground right between two legs. And today we’re discussing the oral delight to the mouth. This is the safest sex act involving penetration. The first report comes from BareAmy83. She’s so delighted for all the health benefits she derives from her man’s semen. But it’s her story to tell, so here she is. The Science of Cum  Why Blowjobs Are a LOT Sexier Than You Ever Imagined. Author’s Note: I have pooled various internet research, studies, facts and figures in order to give you an interesting way of looking at something we all may take for granted in our sexual lives: oral sex and the male ejaculation. I am by no means a scientist or doctor, and none of what you read is intended as medicinal advice, it’s just something that I found rather neat and slightly kinky, and want to share with anyone who has a passing interest in what happens when you go down on a man and swallow his cum. Enjoy and happy blowjob giving! PROLOGUE Oral sex is one of the safest acts of sex between two people. There is absolutely no risk of pregnancy when a couple engages in pleasing each other orally. Bringing your partner to a satisfying climax is enjoyable for both the giver and the receiver. And for those of us who are sexual ‘submissives’, we are often called upon to orally please our Sir or Madam, or even other people. While giving oral sex to a female can be incredibly rewarding, the focus of this essay is to focus on the immediate outcome of successful oral sex given to a man, by stimulating his penis with your mouth to the point of ejaculation. And more to the point, what *actually* happens when a male ejaculates into someone’s mouth? Sure, there’s a satisfying orgasm for that person, but for the person giving the blowjob, it goes beyond the simple receiving of semen into the mouth. And, depending on how you look at it, the outcome from receiving that load of semen is either disgusting or sexy. Personally, I feel it to be insanely sexy! To understand what happens when you receive a load of semen in your mouth, let’s first talk about the area receiving most of the “action”: your tongue. THE TONGUE The human tongue is actually the largest muscle in your body. It aids in chewing and digestion, speaking and breathing. Your tongue runs from your hyoid bone (in the middle of your neck) to the floor of your mouth. Your tongue is mostly made of muscles, anchored to your mouth by a web of strong tissue, and covered in mucosa (a moist pink lining that covers certain organs and body cavities). It is sensitive and kept moist by saliva and is richly supplied with nerves and blood vessels. The upper part of the tongue is covered by four different types of taste buds housed in lingual papillae: Filiform: taking up the front 2/3rds of your tongue, they do not contain taste buds. Fungiform: mushroom-like in appearance, they are on the sides and tip of your tongue, and consist of about 1,600 taste buds Circumallate: small bumps on the back of the tongue, containing about 250 taste buds. Foliate: rough golds of tissue, containing several hundred taste buds. Taste buds are clusters of nerve cells that send sensory messages to your brain for five different tastes: sweet, salty, bitter, sour and savory. Although people think that different areas of the tongue taste different things, that is not true. All taste buds can detect the five tastes, but some are more sensitive towards certain tastes. In total, the human tongue has from 2,000 to 8,000 taste buds. Each bud has 50 to 100 taste gustatory hairs, or receptors. These receptors pick up different chemicals and send a signal the brain that it has a particular nutrient in it that is either good or bad for the body. A LITTLE ABOUT THE BIRDS AN

how-to-do-it-better: Why she loves to pleasure his cock, and how she does it. By AnaLeePleasured. Listen to the Podcast at How To Sex. I have always found it odd that there are women out there who do not enjoy giving a man a blow-job, especially if it is the man they love, or are in love with. Personally I just cannot imagine anything nicer than the experience of sucking a beautiful hard, or soft cock and knowing that my efforts are being enjoyed. I believe it is an honor and a privilege to be allowed to pleasure a man in this way. I have always wanted to explain why I love it so much and how I feel when I do it and what the experience gives me. Keep reading This post is part of the How To Sex podcast. Subscribe in your favorite apps.

how-to-do-it-better: How to train a man to love cunnilingus. By cd prosper ot. Listen to the Podcast at How To Sex. A lot of women love to have their pussy licked as much as or even more than having a cock fill their c**t. And if you have a man who loves to go downtown every chance he can get, great! But what do you do if your man either won’t do it, won’t do it right or long enough or if he treats pussy-licking as something obligatory and a mere prelude to sticking his cock up your t**t? Well, don’t just complain. Keep reading This post is part of the How To Sex podcast. Subscribe in your favorite apps.