How to Stay Human in a F*cked Up World w/ Tim Desmond

Tim Desmond is a psychotherapist, author, and student of Zen Master, Thich Nhat Hanh.

Tim is well known for his teachings of mindfulness and self-compassion practices to audiences around the world.

He is also the founder of an incredible new company, Peer Collective, who aim to make mental health support more accessible and affordable than ever.

A 30-min session will cost you only $14.

>> Book your free complimentary session today here

For anyone struggling with mental health, research shows that self-compassion is not only a skill we can strengthen through practice but also one of the strongest predictors of mental health and wellness.

And Tim is a master of it all.

Key talking points and learnings:

• Why Peer Collective can offer extremely effective support affordable to anyone.
• Compassionate awareness to overcome suffering
• Training your self-compassion muscle
• The importance of having a warm and compassionate relationship with your therapist/carer.

Note: If you enjoy this and it helps, please take a minute to leave a 5-star review to help others who need it to find it.

Buy Tim's book, How To Stay Human in a F*cked Up World: https://amzn.to/3cqLo7u