31 episodes

Hosted by Nicky Cullen, the no NS anxiety talk show is a podcast dedicated to supporting those with anxiety who are sick of all the clickbait BS on the Internet, claiming to have a definitive cure.

You'll find conversations with authors and experts sharing the latest science and research as well as conversations ordinary people sharing their experiences with anxiety and how they manage to get out there and live their best life in spite of it.

It doesn't just cover anxiety. It covers life.

Tune in for a wealth of knowledge to help better manage your anxiety and day to day stresses.

The No BS Anxiety Talk Show Nicky Cullen

    • Health & Fitness
    • 5.0, 5 Ratings

Hosted by Nicky Cullen, the no NS anxiety talk show is a podcast dedicated to supporting those with anxiety who are sick of all the clickbait BS on the Internet, claiming to have a definitive cure.

You'll find conversations with authors and experts sharing the latest science and research as well as conversations ordinary people sharing their experiences with anxiety and how they manage to get out there and live their best life in spite of it.

It doesn't just cover anxiety. It covers life.

Tune in for a wealth of knowledge to help better manage your anxiety and day to day stresses.

    Watch your head w/ Meredith Arthur

    Watch your head w/ Meredith Arthur

    An early pioneer of “getting people to talk about mental health in a normal way,” Meredith created the website Beautiful Voyager in 2015 for overthinkers, perfectionists, and people pleasers. 

    She edits Invisible Illness, the largest mental health publication on Medium, and is the author of the new book, Get Out of My Head: Inspiration for Overthinkers in an Anxious World.

    In this episode, we discuss Meredith's journey with Generalised Anxiety Disorder and how she's managed to take control of it using an array of tools and strategies as well as her equally brilliant and hilarious catchphrases!



    Connect with Meredith:

    Website: https://bevoya.com/

    Medium: https://medium.com/invisible-illness

    Facebook: https://www.facebook.com/bevoyaa/

    Instagram: https://www.instagram.com/bevoya/



    Buy Get Out of My Head: https://bevoya.com/get-out-of-my-head-book



    Connect with Nicky & The No BS Anxiety Talk Show:

    Website: https://www.nickycullen.com/

    Twitter: /Nicky_Cullen

    Facebook: /nickycullencom/

    No BS Anxiety Support Group: https://www.facebook.com/groups/1188295271319465/



    Register for the Anxiety Support Summit: https://anxietysupportsummit.com/

    • 1 hr 15 min
    (A reading) A Wake-Up Call in Times of a Crisis

    (A reading) A Wake-Up Call in Times of a Crisis

    Read along here: https://www.nickycullen.com/articles/a-wake-up-call-in-times-of-a-crisis

    • 13 min
    (A reading) Adopting Kaizen for a "Radically" Better Life

    (A reading) Adopting Kaizen for a "Radically" Better Life

    Read along: https://www.nickycullen.com/articles/kaizen-for-a-radically-better-life

    • 11 min
    TranscenDance w/ Melissa Drake

    TranscenDance w/ Melissa Drake

    In this episode, I'm speaking with Melissa Drake about a range of current topics including the Coronavirus and her new book, TranscenDANCE: Lessons from Living, Loving, and Dancing.

    In her book, Melissa unfurls a narrative which is part memoir and part self-help relating dance to complex life stories and themes including trauma, codependency, self-sabotage, mental health, addictions, and recovery.

    An absolute gem of a guest, this chat is full of banter and lessons for all — especially in these trying times — regardless if dancing is your thing or not.

    Buy TranscenDANCE:

    Amazon: https://amzn.to/2RgK9hZ

    Connect with Melissa:

    Website: uncorpedinfluence.com



    Grab the free anti-anxiety micro-course + breathwork module: https://www.nickycullen.com/anti-anxiety-course
    Check out Nicky's blog: https://www.nickycullen.com

    • 1 hr 13 min
    (A reading) Tips to Help with the Looming Panic and Anxiety Surrounding Coronavirus

    (A reading) Tips to Help with the Looming Panic and Anxiety Surrounding Coronavirus

    Check the article out here: https://www.nickycullen.com/articles/dealing-with-coronavirus-panic-and-anxiety

    • 11 min
    Life After Quitting Instagram: Weighing Up the Pros & the Cons (a reading)

    Life After Quitting Instagram: Weighing Up the Pros & the Cons (a reading)

    Check the article out here: https://www.nickycullen.com/articles/life-after-quitting-instagram

    If you are interested in joining the program, you can find out more here: https://www.nickycullen.com/anxiety-program

    • 12 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Msl2017 ,

Love it so far!

Honest, raw, and great talk anxiety. I learned about this through Nicky's free online micro-course!

Mark Bardi ,

Funny. Irreverent. Brilliant.

I just started listening to this podcast on my commute to work and it feels like the time just flies by.

Gigi_Fernandes ,

Great listen

Raw and honest discussion about living and managing an anxious life. Entertaining and educational

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