How to stop gas-lighting yourself & learn to navigate strong emotions with Genique Baker

Do you get swallowed up by intense emotions like anger, or guilt, or even fear?
Do you get very triggered every time you interact with your narcissistic mother?
Do you find expressing your needs and setting boundaries to be challenging?
If yes, this Special Episode with guest speaker Genique Baker is for you!

We covered many topics, from l the importance to stop gaslighting yourself learning to self-regulate, to safe ways to access anger and set potent boundaries.
Watch till the end to get the step by step process for dealing with Giving/receiving manipulation by a narcissistic mother.

Genique Baker Is a 1:1 soul-led intuitive life coach, energy healer and meditation facilitator who helps people embrace the paradox of their existence, stop gaslighting themselves and move through life transitions with self trust and conviction.

Connect with Genique ⬇
https://www.instagram.com/intention.is.everything/profilecard/?igsh=MWFoOWpuNTh6bXh5eg%3D%3D

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episode:

Episode 75 The Number 1 Solution to Guilt & Anxiety from Maternal Narcissism in Giving/Receiving Dynamics
https://audioboom.com/posts/8561831-the-number-1-solution-to-guilt-anxiety-from-maternal-narcissism-in-giving-receiving-dynamics

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Sign up to the Newsletter here💌
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

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