How to Take a BREAK When You Can't Take a Break

EPISODE 3: In this episode I answer a question from a fellow mom that I'm connected with on Instagram. She wants to know what to do when you really need a break as a mom but you can't take one. I think we've all been there! I've got a few secrets to share with you.

RESOURCES:

• Join the Unburdened Motherhood Podcast Community on Facebook (totally free for my podcast listeners)!
• Noise Reduction Earbuds
• Breathwork Video
• List of Kids Questions for Walks

CONNECT WITH ME:

• Website: linktr.ee/unburdenedmotherhood
• Instagram: https://www.instagram.com/unburdened_motherhood/
• Email: hello@unburdenedmotherhood.com