How To Take Charge Of Your Holistic Health And Prepare Your Body For Pregnancy

Justine Campbell is a Registered Dietitian Nutritionist and holistic Nutritional Therapy Practitioner, podcaster and healthy living enthusiast, sharing her passion for cultivating the healthy life using the power of real food + non-toxic living. Her healthy living and preventative wellness company is pioneering the preconception prep movement and works to educate and empower women + couples to help overcome fertility issues, optimize pregnancy outcomes, revamp postpartum health and create littles who flourish. Justine lives in sunny Southern California with her husband Matt, two darling daughters and fluffy Sheepadoodle, Teddy and adores slow spa days, family bedtime snuggles and laughing so hard you cry On this episode Justine and Mandy are talking all things holistic health wellness and preconception preparation. Justine shares some of her own story of loss when it comes to her fertility journey, as well as how her experiences of loss catapulted her into her calling to help other couples find success in their fertility journey. She shares practical tips and tricks for how to eat right, manage stress and prepare your body for a healthy pregnancy. She even talks about the role that the man plays in the relationship when it comes to a couples fertility health. So if you are someone who is hoping to get pregnant someday, whether that be tomorrow, or 10 years from now, this episode is for you. SHOW NOTES STORY OF HER INSTAGRAM COMMUNITY