Live Beyond the Norms

Chris Burres
  • 4.8(23개의 평가)
  • 대체 의학
  • 격주 업데이트

You want to have a spectacular life.  You want to live longer as long as you are healthy mentally and physically.  This podcast has been a vision of mine for the last two and a half years.  As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer.  Not just longer, but ALOT longer.  I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.  This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living.  It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.

  1. 2일 전

    Facing Fear, Eating for Longevity, and Rethinking Children’s Nutrition with Pete Evans

    Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566  Feeling stronger, living healthier, and building resilience starts with the choices we make daily, from the food we eat to the fears we face head-on. In this episode, I sit down with Pete Evans, a renowned chef, author of more than 30 books, TV host, and unapologetic health advocate. We talk about what surfing taught him about patience, why facing personal fears can be a gateway to growth, and how his newest cookbook, Healthy Food for Healthy Kids, came to life with the support of Robert F. Kennedy Jr. We explore the roots of his paleo approach, the surprising role nature plays in regenerative health, and why eliminating certain foods can transform outcomes for children with specific health challenges.  Pete’s perspective on longevity, nutrition, and personal freedom is as raw and real as it gets, and it might change the way you look at your plate and your life. "Our ancient ancestors never would have counted a calorie, would have never counted a carbohydrate or a fat. They would just have eaten what was local, what was available, what was in season." ~ Pete Evans About Pete Evans Pete Evans is an Australian celebrity chef, author of over 30 books, and health advocate known for his paleo-inspired approach. He has hosted shows like My Kitchen Rules, narrated the Magic Pill documentary, and faced controversies while promoting real food for regenerative health. His latest book, Healthy Food for Healthy Kids, collaborates with Children's Health Defense and RFK Jr. to offer gluten-free and dairy-free recipes for families. Connect with Pete Evans: - Instagram: https://www.instagram.com/chefpeteevans  Get his book: Healthy Food for Healthy Kids: https://www.amazon.com/dp/1648210872  Connect with Chris Burres: - Website: https://www.myvitalc.com/  - Website: http://www.livebeyondthenorms.com/  - Instagram: https://www.instagram.com/chrisburres/  - TikTok: https://www.tiktok.com/@myvitalc  - LinkedIn: https://www.linkedin.com/in/chrisburres/

    1시간 4분

  2. 6일 전

    How Breathing Right Fixes Sleep, Stress, and Longevity With Sachin Patel

    Mouth breathing, snoring, and poor sleep are draining energy, wrecking health, and even breaking relationships. The overlooked solution? Breathing correctly. Your breath doesn’t just calm stress; it controls nitric oxide, circulation, sleep quality, and even longevity. In this episode, I welcome back Sachin Patel, a renowned breathwork teacher, chiropractor, and mentor to health practitioners. We talk about why 66% of people breathe the wrong way at night, how nitric oxide impacts immunity and sexual health, and the simple techniques that can reset stress, improve sleep, and extend lifespan without drugs or gimmicks. "Breath is the steering wheel of the nervous system. And with the breath that we choose, we get to choose the state that we want to be in." ~ Sachin Patel Listen to the previous episode with Sachin Patel: https://podcasts.apple.com/us/podcast/dr-sachin-patel-on-breathwork-the-missing-key-to/id1714886566?i=1000697562680    About Sachin Patel: Sachin Patel is a breathwork teacher, chiropractor, and mentor to healthcare practitioners worldwide. He founded The Living Proof Institute, where he helps patients master their metabolism, optimize sleep, and use breath as the foundation for healing. He has guided thousands through transformational breathwork sessions at global health events and online programs, making powerful techniques practical and accessible. Connect with Dr. Sachin Patel: - Website: https://thelivingproofinstitute.com/  - Facebook: https://www.facebook.com/thesachinpatel/  - Instagram: https://www.instagram.com/thesachinpatel/  - YouTube: https://www.youtube.com/c/PerfectPracticementorship  Connect with Chris Burres: - Website: https://www.myvitalc.com/  - Website: http://www.livebeyondthenorms.com/  - Instagram: https://www.instagram.com/chrisburres/  - TikTok: https://www.tiktok.com/@myvitalc  - LinkedIn: https://www.linkedin.com/in/chrisburres/

    46분

  3. 8월 26일

    How Sunlight, Vitamin D, and Infrared Light Boost Longevity, Mood, and Prevent Disease With Gerardo Gutierrez

    Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566  Sunlight has been demonized for decades, but what if the very thing we’ve been avoiding is the key to preventing disease, balancing hormones, and extending lifespan? The truth is, exposure to natural light does far more than make vitamin D. It sparks dozens of pathways that fight inflammation, improve mood, optimize sleep, and even protect against Alzheimer’s.  In this episode, I sit down with Gerardo Gutierrez, entrepreneur, longevity researcher, and creator of Mitolux, to uncover why sunlight and infrared matter more than most supplements you’ll ever take.  He shares his personal journey of healing depression and low testosterone through sunlight, the science behind UVB and near infrared, and how his devices are designed to mimic the healing spectrum of the sun safely and effectively. "If we've been living in this world for millions of years, how could we not have a bulb to use the natural sunlight?" ~ Gerardo Gutierrez About Gerardo Gutierrez: Gerardo Gutierrez, known as Guti, is an entrepreneur, longevity researcher, and creator of Mitolux, a line of light therapy devices designed to replicate the healing spectrum of natural sunlight. Formerly a top photographer published in Vogue and founder of Latin America’s #1 photography school, he turned his focus to biohacking after healing depression and hormonal imbalances through sunlight. His mission is to make light-based therapies safe, effective, and accessible for humans and pets alike. Connect with Gerardo Gutierrez: - Website: https://mitolux.com  - Instagram: https://www.instagram.com/mitoluxusa/  - Email: gerardo@mitolux.com    Vitamin D eBook: https://mitolux.com/products/vitamin-d-the-hidden-key-to-unshakable-health-ebook-pdf  Connect with Chris Burres: - Website: https://www.myvitalc.com/  - Website: http://www.livebeyondthenorms.com/  - Instagram: https://www.instagram.com/chrisburres/  - TikTok: https://www.tiktok.com/@myvitalc  - LinkedIn: https://www.linkedin.com/in/chrisburres/

    1시간 1분

  4. 8월 22일

    How to Use Wearable Tech and HRV Data to Find Hidden Stressors, Reverse Lifestyle Disease, and Extend Your Lifespan with Dr. Torkil Færø

    Wearables promise insights into health, but most people are left asking: what do the numbers really mean, and how do they help us live longer? Behind those heart rate variability (HRV) scores and recovery charts lie clues about hidden stressors, like food, alcohol, poor sleep, and even altitude, that quietly shape how long and how well we live. In this episode, I sit down with Dr. Torkil Færø, Norwegian physician, emergency doctor, and author of The Pulse Cure. With decades of experience treating patients and using HRV to decode the body’s stress response, he reveals how wearables uncover what standard medicine often ignores. We unpack why conventional training overlooks prevention, what HRV is able to measure, and how simple lifestyle shifts can add not just years, but quality years, to life. "Heart rate variability is like watching your heart rate with a magnifying glass." ~ Dr. Torkil Færø About Dr. Torkil Færø: Dr. Torkil Færø is a Norwegian general practitioner, emergency physician, bestselling author, and documentary photographer. Over his 26-year career, he has treated nearly 1% of Norway’s population. His book The Pulse Cure is the world’s first to connect HRV data with lifestyle strategies. Fluent in eight languages and a passionate traveler, he has a unique perspective that blends medicine, global exploration, and human insight. Connect with Dr. Torkil Færø: - Website: https://thepulsecure.com  - Instagram: https://www.instagram.com/dr.torkil  - Book: The Pulse Cure: https://a.co/d/gHTd5pK  Connect with Chris Burres: - Website: https://www.myvitalc.com/  - Website: http://www.livebeyondthenorms.com/  - Instagram: https://www.instagram.com/chrisburres/  - TikTok: https://www.tiktok.com/@myvitalc  - LinkedIn: https://www.linkedin.com/in/chrisburres/

    57분

  5. 8월 19일

    MRT Food Sensitivity & GI Map Stool Test Results | How 'Healthy Foods' Cause Inflammation & Poor Gut Health with Margaret Floyd Barry

    My own test results revealed that the healthy foods I eat every day, like garlic and ginger, can actually cause inflammation. It turns out, you can feel perfectly fine and still have hidden gut problems sabotaging your health goals. In this episode, I share my personal GI Map and food sensitivity test results with Margaret Floyd Barry. I’ve always considered myself a healthy guy, so I was genuinely shocked by what we found lurking in my gut, including specific bacteria and a common parasite that could be getting in the way of my goal to build and maintain muscle. Margaret breaks down exactly what the tests show, connecting the dots between my history of antibiotic use, my current diet, and the specific imbalances that need attention. We uncover everything from my immune system being on high alert to a hidden reaction to gluten I never knew I had.  This conversation is a fascinating look at how deep testing can provide a clear roadmap to optimize your health, even when you think you’re doing everything right. "The mechanism by which food sensitivities are created is primarily through a compromised gut." ~ Margaret Floyd Barry About Margaret Floyd Barry Margaret Floyd Barry is a renowned Functional Nutritional Therapy Practitioner (FNTP) and the founder of Restorative Wellness Solutions, where she trains health practitioners in the same strategies she has successfully used to transform her clients’ health. She holds multiple certifications, including Certified Healing Food Specialist, Certified Gluten Practitioner, and GAPS Practitioner. Margaret is also the author of the book Eat Naked: Unprocessed, Unpolluted, Undressed Eating for a Healthier, Sexier You and co-authored its follow-up cookbook.  Resources: Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more. Mentioned Episode: Can Food Really Heal You? Gut Health and Longevity Secrets with Margaret Floyd Barry: https://youtu.be/o33OORbsp70?feature=shared  Connect with Margaret Floyd Barry: - Website: https://www.margaretfloydbarry.com/    - Instagram: https://www.instagram.com/margaretfloydbarry    - Practitioner Training: https://restorativewellnesssolutions.com/  Connect with Chris Burres: - Website: https://www.myvitalc.com/  - Website: http://www.livebeyondthenorms.com/  - Instagram: https://www.instagram.com/chrisburres/  - TikTok: https://www.tiktok.com/@myvitalc  - LinkedIn: https://www.linkedin.com/in/chrisburres/

    1시간 7분

  6. 8월 15일

    Breast Cancer Prevention Breakthroughs, Safer Screening Tests, and the Truth About Mammograms with Dr. Jenn Simmons

    Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566  Conventional breast cancer screening often misses the mark, causing unnecessary harm while failing to address root causes like environment and metabolism. Women deserve better tools and knowledge to protect their health without fear or false hope. In this episode, I chat with Dr. Jenn Simmons, a former breast surgeon turned integrative oncologist who is revolutionizing how we approach breast cancer through functional medicine and radiation-free imaging. She opens up about her family's history with the disease, her own health crisis that shifted her entire career, and why mammograms aren't the lifesavers they're claimed to be. We cover safer screening options, the power of prevention, and how hormone replacement supports long-term wellness. "The number one thing that we could do in this country to decrease breast cancer incidents is to stop screening with mammograms." ~ Dr. Jenn Simmons About Dr. Jenn Simmons: Dr. Jenn Simmons is a board-certified breast surgeon and integrative oncologist. After leading the breast surgery program at Einstein Medical Center in Philadelphia for over 17 years, a personal health awakening led her to functional medicine. She is the founder of Real Health MD, a practice dedicated to helping women prevent and heal from breast cancer, and the visionary behind PerfeQTion Imaging, a radiation-free breast screening solution. Dr. Simmons is also the host of the Keeping Abreast podcast and the author of The Smart Woman's Guide to Breast Cancer.  Connect with Dr. Jenn Simmons: - Instagram: https://www.instagram.com/drjennsimmons  - PerfeQTion Imaging: https://perfeqtionimaging.com  - Podcast: https://podcasts.apple.com/us/podcast/keeping-abreast-with-dr-jenn/id1697193398  - AURIA Test Discount: Visit https://auria.care and use code DrJenn20 for 20% off Connect with Chris Burres: - Website: https://www.myvitalc.com/  - Website: http://www.livebeyondthenorms.com/  - Instagram: https://www.instagram.com/chrisburres/  - TikTok: https://www.tiktok.com/@myvitalc  - LinkedIn: https://www.linkedin.com/in/chrisburres/

    1시간 11분

  7. 8월 12일

    Parasites, Mold, and the Silent Triggers Behind Chronic Illness: What You’re Not Being Told | Kim Rogers

    Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566  Persistent fatigue, anxiety, brain fog, and skin issues might not be random. What if your symptoms are coming from something inside your body that most doctors won’t even look for? In this episode, I’m talking with Kim Rogers, better known online as the Worm Queen. With over 18 years in Western medicine and more than half a million followers tracking her health journey, Kim brings a no-filter take on parasites, mold toxicity, and why chronic symptoms are often misdiagnosed or completely ignored. Kim shares her personal transformation story, from prepping for death in a trailer to rebuilding her health and launching a 10,000 sq ft parasite cleanse manufacturing facility. We get into what stool tests won’t show, how parasites manipulate your cravings, and what you need to know before taking that anti-parasitic that's going viral on TikTok. "Parasites are stealing up to 90% of your nutrients, leaving your body struggling to function." ~ Kim Rogers About Kim Rogers: Kim Rogers is a medical educator, researcher, and founder of RogersHood Apothecary. Known online as the “Worm Queen,” Kim has built a global following by exposing the truth behind parasites, chronic illness, and mold toxicity. After 13 surgeries and years of unanswered pain, she used her background in medical education to take matters into her own hands. Today, she runs one of the few US-based companies producing third-party tested herbal parasite cleanses and shipping worldwide. Connect with Kim Rogers: - Website: https://rogershood.com  - Instagram: https://www.instagram.com/mrsrogers.hood/     - TikTok: https://www.tiktok.com/@mrsrogershood  Connect with Chris Burres: - Website: https://www.myvitalc.com/  - Website: http://www.livebeyondthenorms.com/  - Instagram: https://www.instagram.com/chrisburres/  - TikTok: https://www.tiktok.com/@myvitalc  - LinkedIn: https://www.linkedin.com/in/chrisburres/

    1시간 1분

  8. 8월 8일

    Why Hydrogen Water May Be the Missing Link in Gut Health, Inflammation, and Energy Restoration

    Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566  Hydrogen water isn't just for elite athletes and biohackers anymore. If you've been struggling with chronic inflammation, gut dysfunction, or low energy, it’s time to consider what your body might be missing and why hydrogen could play a central role in fixing it. In this episode, I sit down with Dr. Paul Barattiero, a naturopathic doctor and pioneer in hydrogen water technology. He’s spent over two decades helping people reclaim health through restoring gut function, reducing oxidative stress, and supporting the body’s natural energy systems, all through hydrogen. We talk about the connection between hydrogen production and gut bacteria, what hydrogen actually does in the body, and how it’s showing results in everything from gluten sensitivity to glucose balance and even skin elasticity. Paul explains why hydrogen is different from other antioxidants, how it supports mitochondrial health, and why the delivery method makes all the difference. "Hydrogen is a signal modulator. It gets other things doing what they're supposed to properly, so then a lot of good things are happening in the body". ~ Dr. Paul Barattiero About Dr. Paul Barattiero: Dr. Paul Barattiero is the founder of Echo Water and a leading voice in hydrogen water science and its applications. With over 25 years in the health industry, he has helped thousands of individuals reduce inflammation, repair their gut, and improve their overall health using hydrogen water technologies. He’s built the world’s largest hydrogen water brand, trusted by athletes and wellness professionals globally. Connect with Dr. Paul Barattiero: - Website: https://www.echowater.com  - Instagram: https://www.instagram.com/echohydrogen  - YouTube: https://www.youtube.com/@Echohydrogen  Connect with Chris Burres: - Website: https://www.myvitalc.com/  - Website: http://www.livebeyondthenorms.com/  - Instagram: https://www.instagram.com/chrisburres/  - TikTok: https://www.tiktok.com/@myvitalc  - LinkedIn: https://www.linkedin.com/in/chrisburres/

    1시간 7분
모두 보기(133개)

4.8
최고 5점
23개의 평가

소개

You want to have a spectacular life.  You want to live longer as long as you are healthy mentally and physically.  This podcast has been a vision of mine for the last two and a half years.  As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer.  Not just longer, but ALOT longer.  I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.  This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living.  It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.

정보

  • 제작진
    Chris Burres
  • 방송 연도
    2023년 - 2025년
  • 에피소드
    133
  • 등급
    무삭제판
  • 저작권
    © 2025 Live Beyond the Norms
  • 웹사이트 보기
    Live Beyond the Norms

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