Live Beyond the Norms

Chris has invited some interesting guests speaking on various topics. I like how Chris guides the discussion with good questions. Helps keep the discussion clear and to the point. I particularly enjoyed the show speaking about eating the rainbow. Sometimes longevity discussions only focus on supplements.

It seems to working good. Taking lots of supplements so it is hard to differentiate each one. But I have been feeling the best for a long time.

Chris always seems to find the absolute best guest to interview on the subject of longevity and who are the top in their industry. Every pod was well thought out with questions I am most interested in having the answers to. Give it a listen. You will leave with a much better knowledge base than when you arrived, and your body will thank you.

As someone who appreciates clarity, credibility, and content that cuts through the noise, Live Beyond the Norms is a standout. Chris Burres delivers real value—no fluff, no hype—just straight talk with smart guests who share powerful, often overlooked strategies for living healthier, longer, and better. What I really appreciate is how Chris simplifies complex health science into practical, usable ideas. Each episode is like a mini masterclass in thinking outside the box when it comes to your health and longevity. He brings on guests who aren't just repeating the same old talking points—they’re sharing insights you won’t hear anywhere else. If you're tired of mainstream health noise and want to hear from people who are truly pushing boundaries—and backing it up with real science—this is the podcast for you. Highly recommended.